Athlete · Doubles Men · team 30-39 ·

ESP

Miguel Angel Solá Truyols

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Men time 1:21:52 at Valencia 2025.

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1:21:52 best Doubles Men time · Valencia 2025 2 Doubles Men races

462nd of 541 best Doubles Men place · Valencia 2025 among Doubles Men finishers there

1:21:52 latest race · Valencia 2025 best Doubles Men time so far Doubles Men with Mike Weber

Sled push strongest segment · Valencia 2025 faster than 62% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:001:25:001:26:00 best 1:21:52

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Valencia 2025 9 Mar 2025team: Mike Weber, Miguel Angel Solá Truyolswhat the whole field did →	Doubles Men · team 30-39	1:21:52	462nd of 541	47:23	28:09	6:20	splits SkiErg4:18Sled push1:42Sled pull3:51Burpee broad jump3:11Row4:35Farmers carry1:40Sandbag lunges4:22Wall balls4:30Run 15:55Run 25:40Run 35:58Run 45:51Run 56:02Run 65:45Run 76:01Run 86:11Full report for this race →
Bilbao 2025 15 Feb 2025team: Miguel Angel Solá Truyols, Ahmet Ghatwarywhat the whole field did →	Doubles Men	1:26:58	597th of 650	49:00	30:05	7:58	splits SkiErg4:31Sled push2:11Sled pull3:55Burpee broad jump3:11Row4:59Farmers carry1:43Sandbag lunges4:33Wall balls5:02Run 16:40Run 25:59Run 36:12Run 46:13Run 56:15Run 65:58Run 75:59Run 85:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Valencia 2025, against 541 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Migueledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 62%

Sled pull faster than 16%

Burpee broad jump faster than 34%

Row faster than 28%

Farmers carry faster than 27%

Sandbag lunges faster than 15%

Wall balls faster than 40%

Roxzone faster than 19%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:04 faster

Sled pull 0:42 slower

Burpee broad jump 0:18 slower

Row 0:13 slower

Farmers carry 0:08 slower

Sandbag lunges 0:53 slower

Wall balls 0:10 slower

Roxzone 1:17 slower

Runs (8 km) 7:10 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Miguel against the typical Doubles Men finisher

Miguel1:21:52

5:554:185:401:425:583:515:513:116:024:355:451:406:014:226:114:306:20

Typical Doubles Men1:10:40

4:524:014:381:465:003:095:012:535:104:225:031:325:033:295:184:205:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:17 against the typical Doubles Men finisher at Valencia 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown