Athlete · Open Men · 35-39 ·

MEX

Miguel Angel Resendes Flores

1 HYROX race over 1 season. Best Open Men time: 1:39:24 at Mexico City 2024.

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Open Men time1:39:24Mexico City 2024

Open Men place463rdof 914 · Mexico City 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 87% of Open Men at Mexico City 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mexico City 2024 9 Nov 2024whole field →	Open Men · 35-39	1:39:24	463rd of 91498th of 179 aged 35-39	52:15	36:48	10:27	View results	See splits Hide splits SkiErg4:28fastest 13%Sled push2:55faster than 20%Sled pull4:41fastest 28%Burpee broad jump5:37fastest 33%Row5:08fastest 34%Farmers carry2:47fastest 50%Sandbag lunges4:45fastest 20%Wall balls6:27fastest 29%Runs (8 km)52:15faster than 37%Roxzone10:27faster than 26%Run 15:53fastest 18%Run 25:24faster than 48%Run 36:24faster than 26%Run 46:23faster than 27%Run 56:39faster than 35%Run 67:17faster than 17%Run 76:40faster than 26%Run 87:37faster than 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Mexico City 2024, against 914 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Migueledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%

Sled push faster than 20%

Sled pull faster than 72%

Burpee broad jump faster than 67%

Row faster than 67%

Farmers carry faster than 51%

Sandbag lunges faster than 81%

Wall balls faster than 71%

Roxzone faster than 27%

Runs (8 km) faster than 37%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:32 slower

Sled pull 0:45 faster

Burpee broad jump 0:46 faster

Row 0:14 faster

Farmers carry 0:01 faster

Sandbag lunges 1:03 faster

Wall balls 0:58 faster

Roxzone 2:12 slower

Runs (8 km) 2:50 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Miguel against the typical Open Men finisher

Miguel1:39:24

5:534:285:242:556:244:416:235:376:395:087:172:476:404:457:376:2710:27

Typical Open Men1:37:13

6:454:485:212:235:455:265:506:236:085:225:562:485:535:486:577:258:15

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:12 against the typical Open Men finisher at Mexico City 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up