Miguel Angel Fdez-Pacheco Nieto
2 HYROX results over 1 season. Best Open Men time 1:23:39 at Málaga 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026what the whole field did → | Open Men · 30-34 | 1:23:39 | 1233rd of 2,072 | 40:37 | 37:15 | 5:51 | splitsSkiErg4:24Sled push3:44Sled pull4:10Burpee broad jump5:09Row5:08Farmers carry2:07Sandbag lunges5:39Wall balls6:54Run 14:35Run 24:36Run 34:53Run 46:37Run 55:21Run 64:57Run 74:51Run 84:50Full report for this race → |
| Bilbao 2026 7 Feb 2026what the whole field did → | Open Men · 30-34 | 1:26:13 | 1085th of 1,500 | 41:51 | 38:24 | 6:04 | splitsSkiErg4:22Sled push2:32Sled pull4:05Burpee broad jump6:03Row4:44Farmers carry2:07Sandbag lunges5:57Wall balls8:34Run 14:54Run 24:35Run 35:41Run 45:12Run 55:14Run 64:54Run 74:56Run 86:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miguel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:50 against the typical Open Men finisher at Málaga 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:23:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.