Athlete · Doubles Mixed · team 16-24 ·

ESP

Miguel Angel Casas Silva

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:11 at Barcelona 2026.

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Doubles Mixed time1:22:11Barcelona 2026

Doubles Mixed place1198thof 2,057 · Barcelona 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 91% of Doubles Mixed at Barcelona 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Barcelona 2026 14 May 2026team: Miguel Angel Casas Silva, Paula Rayo Garciawhole field →	Doubles Mixed · team 16-24	1:22:11	1198th of 2,057117th of 220 aged 16-24	46:54	28:24	6:59	View results	See splits Hide splits SkiErg4:17fastest 22%Sled push2:54faster than 17%Sled pull4:02faster than 44%Burpee broad jump3:07fastest 35%Row4:58faster than 30%Farmers carry1:49faster than 48%Sandbag lunges2:56fastest 10%Wall balls4:21fastest 49%Runs (8 km)46:54faster than 32%Roxzone6:59faster than 35%Run 15:03fastest 39%Run 25:15fastest 50%Run 36:03faster than 27%Run 46:31faster than 14%Run 56:00faster than 32%Run 65:51faster than 35%Run 76:00faster than 30%Run 86:14faster than 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Paula Rayo Garcia1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Barcelona 2026, against 2,057 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Migueledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 79%

Sled push faster than 17%

Sled pull faster than 44%

Burpee broad jump faster than 66%

Row faster than 31%

Farmers carry faster than 48%

Sandbag lunges faster than 91%

Wall balls faster than 52%

Roxzone faster than 35%

Runs (8 km) faster than 33%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:29 slower

Sled pull 0:07 slower

Burpee broad jump 0:19 faster

Row 0:13 slower

Farmers carry 0:01 slower

Sandbag lunges 0:51 faster

Wall balls 0:02 faster

Roxzone 0:35 slower

Runs (8 km) 2:51 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Miguel against the typical Doubles Mixed finisher

Miguel1:22:11

5:034:175:152:546:034:026:313:076:004:585:511:496:002:566:144:216:59

Typical Doubles Mixed1:19:23

5:144:305:152:255:333:555:333:265:364:455:351:485:343:475:404:236:24

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:35 against the typical Doubles Mixed finisher at Barcelona 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up