Athlete · Open Men · 25-29 ·

POR

Miguel Almeida

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:47:24 (Lisbon 2026) · Doubles Mixed 1:52:26 (Lisbon 2026).

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1:47:24 Open Men time · Lisbon 2026 also raced Doubles Mixed: each has its own best below

1160th of 1,304 Open Men place · Lisbon 2026 among Open Men finishers there

1:52:26 latest race · Lisbon 2026 first Doubles Mixed race Doubles Mixed with Sonia Augusto

SkiErg strongest segment · Lisbon 2026 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:47:24Lisbon 2026 · 1 race Doubles Mixed1:52:26Lisbon 2026 · 1 race · with Sonia Augusto

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 2 May 2026team: Miguel Almeida, Sonia Augustowhat the whole field did →	Doubles Mixed · team 35-39	1:52:26	945th of 970	54:18	44:29	13:43	splits SkiErg5:05Sled push4:21Sled pull6:56Burpee broad jump5:46Row5:25Farmers carry2:41Sandbag lunges5:59Wall balls8:16Run 15:05Run 26:23Run 36:28Run 46:28Run 57:00Run 67:32Run 77:31Run 87:54Full report for this race →
Lisbon 2026 2 May 2026what the whole field did →	Open Men · 25-29	1:47:24	1160th of 1,304	45:23	52:37	9:29	splits SkiErg4:21Sled push4:19Sled pull7:57Burpee broad jump8:19Row4:59Farmers carry3:51Sandbag lunges7:25Wall balls11:26Run 13:30Run 24:48Run 35:33Run 45:48Run 56:02Run 65:45Run 75:52Run 88:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lisbon 2026, against 1,304 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Migueledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 17%

Sled pull faster than 5%

Burpee broad jump faster than 9%

Row faster than 36%

Farmers carry faster than 5%

Sandbag lunges faster than 9%

Wall balls faster than 9%

Roxzone faster than 7%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:57 slower

Sled pull 3:01 slower

Burpee broad jump 2:59 slower

Row 0:09 slower

Farmers carry 1:32 slower

Sandbag lunges 2:24 slower

Wall balls 4:37 slower

Roxzone 3:39 slower

Runs (8 km) 5:25 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Miguel against the typical Open Men finisher

Miguel1:47:24

3:304:214:484:195:337:575:488:196:024:595:453:515:527:258:0911:269:29

Typical Open Men1:22:38

3:454:334:423:225:034:565:055:205:124:505:082:195:075:015:366:495:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:37 against the typical Open Men finisher at Lisbon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:47:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown