BUL Miglena Puschnig
2 HYROX races over 2 seasons. Best Open Women time: 1:29:15 at Vienna 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Miglena Puschnig at each race, oldest on the left; lower is faster.The best was 1:29:15 at Vienna (Feb 2025); Miglena Puschnig was 7:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Open Women | 1:29:15 |
| Berlin | May 2026 | Open Women | 1:36:49 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
1,431st of 2,614 Open Women (faster than 45%). Against the 72 who finished around 1:35:48: most time gained on the eight runs (1:18), most lost on wall balls (1:24). Runs 5 to 8 took 4:54 more than runs 1 to 4 (them: 3:55 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:27 | 3:55 | faster than 83% |
| SkiErg: | 5:14 | 5:12 | faster than 47% |
| Run 2: | 4:01 | 4:18 | faster than 70% |
| Sled push: | 2:43 | 2:56 | faster than 65% |
| Run 3: | 4:19 | 4:30 | faster than 61% |
| Sled pull: | 4:49 | 4:56 | faster than 55% |
| Run 4: | 4:37 | 4:36 | faster than 48% |
| Burpee broad jump: | 7:41 | 6:40 | faster than 30% |
| Run 5: | 4:52 | 4:43 | faster than 43% |
| Row: | 6:09 | 5:27 | faster than 8% |
| Run 6: | 4:45 | 4:39 | faster than 45% |
| Farmers carry: | 2:25 | 2:23 | faster than 48% |
| Run 7: | 4:43 | 4:42 | faster than 49% |
| Sandbag lunges: | 5:14 | 5:08 | faster than 47% |
| Run 8: | 6:59 | 6:48 | faster than 44% |
| Wall balls: | 8:17 | 6:38 | faster than 24% |
| Roxzone: | 16:40 | 15:52 | faster than 39% |
| Runs (8 km) | 37:41 | 38:16 | faster than 54% |
| Stations (8) | 42:32 | ||
| Finish | 1:36:49 | 1:35:08 | 1431st of 2,614 · faster than 45% |
422nd of 685 Open Women (faster than 38%).
| Part | Time | Typical here | vs 685 Open Women here |
|---|---|---|---|
| Run 1: | 5:04 | 5:09 | faster than 53% |
| SkiErg: | 5:06 | 4:54 | faster than 32% |
| Run 2: | 5:28 | 5:11 | faster than 36% |
| Sled push: | 2:01 | 2:19 | faster than 75% |
| Run 3: | 5:50 | 5:28 | faster than 32% |
| Sled pull: | 5:32 | 4:45 | faster than 24% |
| Run 4: | 5:43 | 5:28 | faster than 38% |
| Burpee broad jump: | 6:57 | 5:57 | faster than 30% |
| Run 5: | 5:41 | 5:33 | faster than 44% |
| Row: | 5:50 | 5:09 | faster than 7% |
| Run 6: | 5:31 | 5:27 | faster than 46% |
| Farmers carry: | 2:07 | 2:00 | faster than 36% |
| Run 7: | 5:28 | 5:28 | faster than 50% |
| Sandbag lunges: | 5:19 | 4:27 | faster than 24% |
| Run 8: | 6:01 | 6:03 | faster than 51% |
| Wall balls: | 5:26 | 5:28 | faster than 51% |
| Roxzone: | 6:21 | 5:49 | faster than 38% |
| Runs (8 km) | 44:41 | 43:58 | faster than 45% |
| Stations (8) | 38:18 | ||
| Finish | 1:29:15 | 1:25:38 | 422nd of 685 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Miglena has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Vienna 2025 · best of 2 | 5:16 |
| Sled push | 2:01 | Vienna 2025 · best of 2 | 2:55 |
| Sled pull | 4:49 | Berlin 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:57 | Vienna 2025 · best of 2 | 6:46 |
| Row | 5:50 | Vienna 2025 · best of 2 | 5:31 |
| Farmers carry | 2:07 | Vienna 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:14 | Berlin 2026 · best of 2 | 5:13 |
| Wall balls | 5:26 | Vienna 2025 · best of 2 | 6:43 |
| Runs (8 km) | 37:41 | Berlin 2026 · best of 2 | 46:44 |
| Roxzone | 6:21 | Vienna 2025 · best of 2 | 7:57 |
How to read
Each station's best across Miglena's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Vienna 2025, against 685 Open Women
Shape of the race
This chart shows where Miglena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 76% of the field), weakest on Row (faster than 8%).
See the numbers
| Part | Miglena: faster than |
|---|---|
| Ski | 32% |
| Push | 76% |
| Pull | 24% |
| BBJ | 30% |
| Row | 8% |
| Carry | 36% |
| Lunges | 25% |
| Wall balls | 51% |
| Roxzone | 39% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Miglena beat on each part of the race, at this race.Best: Sled push (faster than 76%); weakest: Row (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Miglena's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:18 faster); weakest: Burpee broad jump (1:00 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miglena against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Miglena: 44:47 running, 38:18 at the stations and 6:21 in the roxzone; the longest station was the burpee broad jumps (6:57) and the shortest the sled push (2:01).Below, Typical Open Women: 43:47 running, 34:59 at the stations and 5:49 in the roxzone; the longest station was the burpee broad jumps (5:57).
See the numbers
| Part | Miglena | Typical Open Women |
|---|---|---|
| Run 1 | 5:04 | 5:09 |
| SkiErg | 5:06 | 4:54 |
| Run 2 | 5:28 | 5:11 |
| Sled push | 2:01 | 2:19 |
| Run 3 | 5:50 | 5:28 |
| Sled pull | 5:32 | 4:45 |
| Run 4 | 5:43 | 5:28 |
| Burpee broad jump | 6:57 | 5:57 |
| Run 5 | 5:41 | 5:33 |
| Row | 5:50 | 5:09 |
| Run 6 | 5:31 | 5:27 |
| Farmers carry | 2:07 | 2:00 |
| Run 7 | 5:28 | 5:28 |
| Sandbag lunges | 5:19 | 4:27 |
| Run 8 | 6:01 | 6:03 |
| Wall balls | 5:26 | 5:28 |
| Roxzone | 6:21 | 5:49 |
| Finish | 1:29:15 | 1:25:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:00 against the typical Open Women finisher at Vienna 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
