NED Micky Houben
2 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Meddy Goossens, Micky Houben, Marc Salden, Ket Rouwettewhole field → | Relay Mixed · team U40 | 1:04:44 | 9th of 698th of 61 aged U40 | 32:12 | 27:02 | 5:34 | View results | See splits Hide splitsSkiErg4:10fastest 15%Sled push2:11fastest 33%Sled pull3:37fastest 28%Burpee broad jump3:40fastest 25%Row4:47fastest 48%Farmers carry1:32fastest 5%Sandbag lunges3:22fastest 23%Wall balls3:43fastest 15%Runs (8 km)32:12fastest 12%Roxzone5:34fastest 15%Run 12:35fastest 5%Run 23:40fastest 6%Run 33:51fastest 10%Run 44:16fastest 28%Run 54:33fastest 40%Run 64:12fastest 16%Run 74:36fastest 34%Run 84:32fastest 17%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Marc Salden, Micky Houbenwhole field → | Doubles Men · team 30-34 | 1:03:04 | 103rd of 1,17540th of 258 aged 30-34 | 33:28 | 24:48 | 4:53 | View results | See splits Hide splitsSkiErg3:33fastest 2%Sled push1:31fastest 33%Sled pull2:43fastest 12%Burpee broad jump2:04fastest 2%Row4:10fastest 16%Farmers carry3:44Sandbag lunges2:49fastest 11%Wall balls4:14fastest 25%Runs (8 km)33:28fastest 8%Roxzone4:53fastest 4%Run 13:51fastest 4%Run 24:00fastest 12%Run 34:07fastest 8%Run 44:07fastest 8%Run 54:14fastest 7%Run 64:21fastest 12%Run 74:21fastest 12%Run 84:29fastest 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Marc Salden2 races
- Ket Rouwette1 race
- Meddy Goossens1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 69 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Micky against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
