RSA Mickey Humphries
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
142nd of 781 Open Men (faster than 81%).
| Part | Time | Typical here | vs 781 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:56 | faster than 79% |
| SkiErg: | 4:27 | 4:27 | faster than 50% |
| Run 2: | 8:08 | 5:30 | faster than 9% |
| Sled push: | 2:52 | 3:05 | faster than 60% |
| Run 3: | 5:11 | 6:05 | faster than 79% |
| Sled pull: | 4:42 | 5:18 | faster than 67% |
| Run 4: | 5:18 | 6:02 | faster than 74% |
| Burpee broad jump: | 3:41 | 6:00 | faster than 95% |
| Run 5: | 5:16 | 6:17 | faster than 80% |
| Row: | 4:51 | 5:01 | faster than 67% |
| Run 6: | 5:05 | 6:00 | faster than 81% |
| Farmers carry: | 1:51 | 2:10 | faster than 77% |
| Run 7: | 5:06 | 5:57 | faster than 79% |
| Sandbag lunges: | 4:35 | 5:32 | faster than 78% |
| Run 8: | 5:21 | 6:52 | faster than 86% |
| Wall balls: | 5:33 | 7:55 | faster than 84% |
| Roxzone: | 5:26 | 7:25 | faster than 84% |
| Runs (8 km) | 42:41 | 47:21 | faster than 69% |
| Stations (8) | 32:32 | ||
| Finish | 1:20:34 | 1:35:32 | 142nd of 781 · faster than 81% |
23rd of 477 Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 477 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:59 | faster than 95% |
| SkiErg: | 3:31 | 3:58 | faster than 98% |
| Run 2: | 4:56 | 5:32 | faster than 81% |
| Sled push: | 1:33 | 1:36 | faster than 56% |
| Run 3: | 5:19 | 5:57 | faster than 79% |
| Sled pull: | 2:18 | 3:12 | faster than 96% |
| Run 4: | 4:54 | 6:00 | faster than 92% |
| Burpee broad jump: | 2:14 | 3:13 | faster than 96% |
| Run 5: | 4:51 | 6:12 | faster than 94% |
| Row: | 4:02 | 4:33 | faster than 94% |
| Run 6: | 4:50 | 6:01 | faster than 93% |
| Farmers carry: | 1:26 | 1:35 | faster than 73% |
| Run 7: | 4:55 | 5:58 | faster than 91% |
| Sandbag lunges: | 3:21 | 3:34 | faster than 64% |
| Run 8: | 4:47 | 6:23 | faster than 95% |
| Wall balls: | 3:45 | 4:47 | faster than 96% |
| Roxzone: | 4:09 | 6:37 | faster than 97% |
| Runs (8 km) | 37:24 | 46:36 | faster than 92% |
| Stations (8) | 22:10 | ||
| Finish | 1:03:38 | 1:20:19 | 23rd of 477 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Peter Baker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 781 Open Men
Shape of the race
This chart shows where Mickey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Ski (faster than 51%).
See the numbers
| Part | Mickey: faster than |
|---|---|
| Ski | 51% |
| Push | 61% |
| Pull | 67% |
| BBJ | 95% |
| Row | 67% |
| Carry | 78% |
| Lunges | 79% |
| Wall balls | 85% |
| Roxzone | 85% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mickey beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: SkiErg (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mickey's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:40 faster); weakest: SkiErg (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mickey against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mickey: 42:44 running, 32:32 at the stations and 5:26 in the roxzone; the longest station was the wall balls (5:33).Below, Typical Open Men: 46:39 running, 39:29 at the stations and 7:25 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Mickey | Typical Open Men |
|---|---|---|
| Run 1 | 3:19 | 3:56 |
| SkiErg | 4:27 | 4:27 |
| Run 2 | 8:08 | 5:30 |
| Sled push | 2:52 | 3:05 |
| Run 3 | 5:11 | 6:05 |
| Sled pull | 4:42 | 5:18 |
| Run 4 | 5:18 | 6:02 |
| Burpee broad jump | 3:41 | 6:00 |
| Run 5 | 5:16 | 6:17 |
| Row | 4:51 | 5:01 |
| Run 6 | 5:05 | 6:00 |
| Farmers carry | 1:51 | 2:10 |
| Run 7 | 5:06 | 5:57 |
| Sandbag lunges | 4:35 | 5:32 |
| Run 8 | 5:21 | 6:52 |
| Wall balls | 5:33 | 7:55 |
| Roxzone | 5:26 | 7:25 |
| Finish | 1:20:34 | 1:35:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:34.
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