Athlete · Pro Men · 30-34 ·

FRA

Mickael Orgaz

2 HYROX results over 2 seasons. Personal bests: Pro Men 1:25:00 (Bordeaux 2025) · Open Men 1:40:42 (Paris 2024).

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1:25:00 Pro Men time · Bordeaux 2025 also raced Open Men: each has its own best below

273rd of 392 Pro Men place · Bordeaux 2025 among Pro Men finishers there

1:25:00 latest race · Bordeaux 2025 first Pro Men race Pro Men

SkiErg strongest segment · Bordeaux 2025 faster than 80% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:25:00Bordeaux 2025 · 1 race Open Men1:40:42Paris 2024 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bordeaux 2025 22 Nov 2025what the whole field did →	Pro Men · 30-34	1:25:00	273rd of 392	37:04	39:22	8:38	splits SkiErg4:05Sled push4:24Sled pull7:20Burpee broad jump5:19Row4:24Farmers carry1:47Sandbag lunges5:58Wall balls6:05Run 14:32Run 24:21Run 34:41Run 44:36Run 54:36Run 64:32Run 74:35Run 85:16Full report for this race →
Paris 2024 8 Nov 2024what the whole field did →	Open Men · 30-34	1:40:42	1261st of 1,585	42:49	49:05	8:54	splits SkiErg4:27Sled push3:13Sled pull7:51Burpee broad jump8:08Row4:47Farmers carry2:04Sandbag lunges8:09Wall balls10:26Run 14:08Run 24:54Run 35:30Run 45:38Run 55:47Run 65:33Run 75:00Run 86:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Bordeaux 2025, against 392 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mickaeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 38%

Sled pull faster than 16%

Burpee broad jump faster than 20%

Row faster than 63%

Farmers carry faster than 73%

Sandbag lunges faster than 21%

Wall balls faster than 68%

Roxzone faster than 8%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:16 slower

Sled pull 1:41 slower

Burpee broad jump 1:04 slower

Row 0:05 faster

Farmers carry 0:15 faster

Sandbag lunges 1:07 slower

Wall balls 0:46 faster

Roxzone 2:23 slower

Runs (8 km) 1:53 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mickael against the typical Pro Men finisher

Mickael1:25:00

4:324:054:214:244:417:204:365:194:364:244:321:474:355:585:166:058:38

Typical Pro Men1:17:57

4:304:153:574:084:215:394:184:154:234:294:192:024:234:515:016:516:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:23 against the typical Pro Men finisher at Bordeaux 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown