Athlete · Open Men · 35-39 ·

FRA

Mickael Million

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:33:20 (Toulouse 2026) · Doubles Mixed 1:32:18 (Paris Grand Palais 2026).

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1:33:20 best Open Men time · Toulouse 2026 also raced Doubles Mixed: each has its own best below

1885th of 2,497 best Open Men place · Toulouse 2026 among Open Men finishers there

1:32:18 latest race · Paris Grand Palais 2026 first Doubles Mixed race Doubles Mixed with Salma Abarkha

Sled push strongest segment · Toulouse 2026 faster than 48% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:20Toulouse 2026 · 2 races Doubles Mixed1:32:18Paris Grand Palais 2026 · 1 race · with Salma Abarkha

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:001:40:00 best 1:33:20

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: Mickael Million, Salma Abarkhawhat the whole field did →	Doubles Mixed · team 35-39	1:32:18	1689th of 2,154	50:48	30:54	10:41	splits SkiErg4:46Sled push2:26Sled pull4:00Burpee broad jump4:04Row4:47Farmers carry1:57Sandbag lunges3:41Wall balls5:13Run 16:49Run 25:49Run 36:14Run 46:25Run 56:38Run 66:34Run 76:28Run 85:55Full report for this race →
Toulouse 2026 21 Mar 2026what the whole field did →	Open Men · 35-39	1:33:20	1885th of 2,497	44:03	41:28	7:53	splits SkiErg4:43Sled push3:02Sled pull5:25Burpee broad jump5:42Row4:47Farmers carry2:51Sandbag lunges7:04Wall balls7:54Run 14:07Run 25:12Run 35:22Run 45:37Run 55:55Run 65:52Run 75:40Run 86:22Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Open Men · 35-39	1:40:30	2522nd of 2,873	45:37	44:42	10:15	splits SkiErg4:41Sled push3:34Sled pull5:45Burpee broad jump6:12Row4:47Farmers carry3:24Sandbag lunges6:29Wall balls9:50Run 16:18Run 25:19Run 35:22Run 45:32Run 55:35Run 65:37Run 75:28Run 86:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Toulouse 2026, against 2,497 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mickaeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 48%

Sled pull faster than 29%

Burpee broad jump faster than 33%

Row faster than 40%

Farmers carry faster than 12%

Sandbag lunges faster than 12%

Wall balls faster than 30%

Roxzone faster than 16%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:02 slower

Sled pull 0:41 slower

Burpee broad jump 0:38 slower

Row 0:06 slower

Farmers carry 0:47 slower

Sandbag lunges 1:57 slower

Wall balls 1:13 slower

Roxzone 1:52 slower

Runs (8 km) 4:13 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mickael against the typical Open Men finisher

Mickael1:33:20

4:074:435:123:025:225:255:375:425:554:475:522:515:407:046:227:547:53

Typical Open Men1:21:30

3:474:284:463:005:074:445:035:045:174:415:052:045:065:075:296:416:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:57 against the typical Open Men finisher at Toulouse 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:33:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown