Athlete · Open Men · 40-44 · FRA FRA

Mickael le Gall

www.roxtimes.com/athletes/mickael-le-gall-ccdd07c9

2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.

Open Men time1:30:12Bordeaux 2026
Open Men place2887thof 4,199 · Bordeaux 2026
Latest race1:30:12Bordeaux 2026 · Open MenFirst Open Men race
Strongest part of the raceSandbag lungesfaster than 67% of Open Men at Bordeaux 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

Tap a result for its full report
Open Men40-44 1:30:12 2887th of 4,199287th of 438 aged 40-44 44:19 37:31 8:27 Runs 44:19 · Stations 37:31 · Roxzone 8:27
Doubles Menteam 35-39with Julien Granier 1:12:43 782nd of 1,691133rd of 311 aged 35-39 42:50 24:50 5:07 Runs 42:50 · Stations 24:50 · Roxzone 5:07
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Bordeaux 2026, against 4,199 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mickaeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 51%
Sled push faster than 15%
Sled pull faster than 22%
Burpee broad jump faster than 44%
Row faster than 42%
Farmers carry faster than 52%
Sandbag lunges faster than 67%
Wall balls faster than 64%
Roxzone faster than 12%
Runs (8 km) faster than 25%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level
Sled push 0:44 slower
Sled pull 0:53 slower
Burpee broad jump 0:18 slower
Row 0:05 slower
Farmers carry 0:01 faster
Sandbag lunges 0:29 faster
Wall balls 0:46 faster
Roxzone 2:39 slower
Runs (8 km) 4:28 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mickael against the typical Open Men finisher

Mickael1:30:12
3:074:325:153:556:325:385:425:425:564:515:562:056:184:195:376:298:27
Typical Open Men1:22:20
3:074:324:593:115:224:455:205:245:284:465:222:065:224:484:457:155:48
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:39 against the typical Open Men finisher at Bordeaux 2026. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:30:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report