Athlete · Open Men · 35-39 ·

FRA

Mickael Coste

4 HYROX results over 2 seasons. Personal bests: Open Men 1:17:34 (Toulouse 2025) · Pro Men 1:30:53 (Paris 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:17:34 best Open Men time · Toulouse 2025 also raced Pro Men: each has its own best below

top 32% best Open Men place · Toulouse 2025 556th of 1,788 Open Men finishers there

1:31:19 latest race · Geneva 2025 13:45 slower than the best Open Men time Open Men

Roxzone strongest segment · Toulouse 2025 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:17:34Toulouse 2025 · 3 races Pro Men1:30:53Paris 2025 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:22:001:26:001:30:00 best 1:17:34

Each dot is one Open Men race. From the first Open Men race to the best: 4:46 faster (1:22:20 to 1:17:34).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Geneva 2025 11 Oct 2025what the whole field did →	Open Men · 35-39	1:31:19	956th of 1,386	41:17	43:45	6:23	splits SkiErg4:45Sled push3:26Sled pull5:46Burpee broad jump5:49Row5:06Farmers carry2:35Sandbag lunges6:38Wall balls9:40Run 15:20Run 24:29Run 34:45Run 44:55Run 55:19Run 65:06Run 75:16Run 86:12Full report for this race →
Paris 2025 18 Apr 2025what the whole field did →	Pro Men · 35-39	1:30:53	343rd of 410	37:14	46:14	7:30	splits SkiErg4:24Sled push4:33Sled pull6:37Burpee broad jump5:40Row4:48Farmers carry3:17Sandbag lunges8:08Wall balls8:47Run 14:27Run 24:07Run 34:37Run 44:35Run 54:43Run 64:41Run 75:05Run 85:02Full report for this race →
Toulouse 2025 8 Feb 2025what the whole field did →	Open Men · 35-39	1:17:34	top 32% 556/1,788	36:55	34:54	5:44	splits SkiErg4:32Sled push3:23Sled pull4:42Burpee broad jump4:34Row4:43Farmers carry2:22Sandbag lunges4:43Wall balls5:55Run 15:22Run 24:11Run 34:26Run 44:31Run 54:39Run 64:31Run 74:30Run 84:44Full report for this race →
Marseille 2024 7 Dec 2024what the whole field did →	Open Men · 35-39	1:22:20	top 50% 728/1,478	38:10	37:58	6:17	splits SkiErg4:18Sled push3:39Sled pull4:59Burpee broad jump5:29Row4:50Farmers carry2:32Sandbag lunges5:47Wall balls6:24Run 15:30Run 24:08Run 34:45Run 44:45Run 54:35Run 64:34Run 74:31Run 85:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Toulouse 2025, against 1,788 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mickaeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 35%

Sled pull faster than 70%

Burpee broad jump faster than 69%

Row faster than 52%

Farmers carry faster than 26%

Sandbag lunges faster than 65%

Wall balls faster than 53%

Roxzone faster than 77%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:16 slower

Sled pull 0:39 faster

Burpee broad jump 0:39 faster

Row level

Farmers carry 0:20 slower

Sandbag lunges 0:23 faster

Wall balls 0:05 faster

Roxzone 1:02 faster

Runs (8 km) 3:29 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mickael against the typical Open Men finisher

Mickael1:17:34

5:224:324:113:234:264:424:314:344:394:434:312:224:304:434:445:555:44

Typical Open Men1:22:19

5:214:264:433:074:545:214:515:135:054:434:532:024:515:064:576:006:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:20 against the typical Open Men finisher at Toulouse 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:17:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown