POR Mickael Costa
1 HYROX race over 1 season. Best Open Men time: 1:26:44 at Geneva 2026.
1 result at 1 race
944th of 1,821 Open Men (faster than 48%). Against the 56 who finished around 1:25:55: most time gained on sandbag lunges (1:35), most lost on the eight runs (2:41). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 5:09 | faster than 76% |
| SkiErg: | 4:21 | 4:44 | faster than 94% |
| Run 2: | 4:39 | 4:31 | faster than 42% |
| Sled push: | 3:05 | 3:42 | faster than 83% |
| Run 3: | 5:45 | 4:55 | faster than 17% |
| Sled pull: | 4:22 | 4:41 | faster than 62% |
| Run 4: | 5:19 | 4:50 | faster than 27% |
| Burpee broad jump: | 5:48 | 5:33 | faster than 44% |
| Run 5: | 6:00 | 5:01 | faster than 15% |
| Row: | 4:51 | 5:01 | faster than 68% |
| Run 6: | 5:03 | 4:49 | faster than 39% |
| Farmers carry: | 1:45 | 2:06 | faster than 82% |
| Run 7: | 5:01 | 4:51 | faster than 40% |
| Sandbag lunges: | 3:40 | 5:18 | faster than 93% |
| Run 8: | 6:16 | 5:53 | faster than 38% |
| Wall balls: | 8:30 | 6:55 | faster than 26% |
| Roxzone: | 7:48 | 6:52 | faster than 30% |
| Runs (8 km) | 42:38 | 40:04 | faster than 35% |
| Stations (8) | 36:22 | ||
| Finish | 1:26:44 | 1:25:55 | 944th of 1,821 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Geneva 2026, against 1,821 Open Men
Shape of the race
This chart shows where Mickael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 94% of the field), weakest on Wall balls (faster than 26%).
See the numbers
| Part | Mickael: faster than |
|---|---|
| Ski | 94% |
| Push | 83% |
| Pull | 63% |
| BBJ | 45% |
| Row | 68% |
| Carry | 83% |
| Lunges | 94% |
| Wall balls | 26% |
| Roxzone | 31% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mickael beat on each part of the race, at this race.Best: SkiErg (faster than 94%); weakest: Wall balls (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mickael's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:38 faster); weakest: Runs (8 km) (2:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mickael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mickael: 42:41 running, 36:22 at the stations and 7:48 in the roxzone; the longest station was the wall balls (8:30).Below, Typical Open Men: 39:59 running, 38:00 at the stations and 6:52 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Mickael | Typical Open Men |
|---|---|---|
| Run 1 | 4:38 | 5:09 |
| SkiErg | 4:21 | 4:44 |
| Run 2 | 4:39 | 4:31 |
| Sled push | 3:05 | 3:42 |
| Run 3 | 5:45 | 4:55 |
| Sled pull | 4:22 | 4:41 |
| Run 4 | 5:19 | 4:50 |
| Burpee broad jump | 5:48 | 5:33 |
| Run 5 | 6:00 | 5:01 |
| Row | 4:51 | 5:01 |
| Run 6 | 5:03 | 4:49 |
| Farmers carry | 1:45 | 2:06 |
| Run 7 | 5:01 | 4:51 |
| Sandbag lunges | 3:40 | 5:18 |
| Run 8 | 6:16 | 5:53 |
| Wall balls | 8:30 | 6:55 |
| Roxzone | 7:48 | 6:52 |
| Finish | 1:26:44 | 1:25:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:35 against the typical Open Men finisher at Geneva 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
