Athlete · Pro Men · 35-39 ·

FRA

Mickael Beddiaf

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:20:04 (Toulouse 2026) · Doubles Mixed 1:22:08 (Nice 2026).

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1:20:04 Pro Men time · Toulouse 2026 also raced Doubles Mixed: each has its own best below

248th of 459 Pro Men place · Toulouse 2026 among Pro Men finishers there

1:20:04 latest race · Toulouse 2026 first Pro Men race Pro Men

SkiErg strongest segment · Toulouse 2026 faster than 98% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:20:04Toulouse 2026 · 1 race Doubles Mixed1:22:08Nice 2026 · 1 race · with Sandra Vonesch

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 19 Mar 2026what the whole field did →	Pro Men · 35-39	1:20:04	248th of 459	36:28	36:13	7:26	splits SkiErg3:52Sled push3:33Sled pull6:14Burpee broad jump4:21Row4:23Farmers carry2:11Sandbag lunges5:32Wall balls6:07Run 13:13Run 24:04Run 34:34Run 44:45Run 54:44Run 64:46Run 74:57Run 85:30Full report for this race →
Nice 2026 14 Feb 2026team: Sandra Vonesch, Mickael Beddiafwhat the whole field did →	Doubles Mixed · team 35-39	1:22:08	939th of 1,610	50:30	24:25	7:17	splits SkiErg4:08Sled push1:42Sled pull3:08Burpee broad jump2:39Row4:28Farmers carry1:39Sandbag lunges2:50Wall balls3:51Run 16:12Run 25:55Run 36:09Run 46:13Run 56:28Run 66:18Run 76:50Run 86:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Toulouse 2026, against 459 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mickaeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 98%

Sled push faster than 73%

Sled pull faster than 47%

Burpee broad jump faster than 43%

Row faster than 65%

Farmers carry faster than 47%

Sandbag lunges faster than 37%

Wall balls faster than 62%

Roxzone faster than 9%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:24 faster

Sled pull 0:04 slower

Burpee broad jump 0:09 slower

Row 0:05 faster

Farmers carry 0:04 slower

Sandbag lunges 0:28 slower

Wall balls 0:31 faster

Roxzone 2:08 slower

Runs (8 km) 0:39 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mickael against the typical Pro Men finisher

Mickael1:20:04

3:133:524:043:334:346:144:454:214:444:234:462:114:575:325:306:077:26

Typical Pro Men1:17:52

3:184:154:143:574:366:104:374:124:424:284:342:074:405:045:026:385:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:08 against the typical Pro Men finisher at Toulouse 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:20:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown