FRA Mickael Antoinette
6 HYROX races over 3 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mickael Antoinette at each race, oldest on the left; lower is faster.The best was 1:05:37 at Karlsruhe (Oct 2026); Mickael Antoinette was 9:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Open Men | 1:14:51 |
| Stuttgart | Nov 2025 | Open Men | 1:11:27 |
| Nice | Feb 2026 | Open Men | 1:08:51 |
| Lyon | May 2026 | Open Men | 1:10:17 |
| Karlsruhe | Oct 2026 | Open Men | 1:05:37 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:14 faster (1:14:51 to 1:05:37).
6 results at 6 races
39th of 1,725 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:45 | faster than 89% |
| SkiErg: | 4:10 | 4:28 | faster than 88% |
| Run 2: | 4:22 | 5:21 | faster than 92% |
| Sled push: | 2:20 | 3:13 | faster than 94% |
| Run 3: | 4:38 | 5:45 | faster than 92% |
| Sled pull: | 2:49 | 4:48 | fastest in the field |
| Run 4: | 4:39 | 5:46 | faster than 92% |
| Burpee broad jump: | 3:41 | 5:50 | faster than 95% |
| Run 5: | 4:57 | 6:03 | faster than 88% |
| Row: | 4:19 | 4:55 | faster than 97% |
| Run 6: | 4:48 | 5:49 | faster than 88% |
| Farmers carry: | 1:35 | 2:15 | faster than 94% |
| Run 7: | 4:48 | 5:50 | faster than 89% |
| Sandbag lunges: | 2:52 | 5:21 | fastest in the field |
| Run 8: | 4:09 | 5:06 | faster than 87% |
| Wall balls: | 4:49 | 7:42 | faster than 93% |
| Roxzone: | 3:40 | 5:51 | faster than 99% |
| Runs (8 km) | 35:25 | 43:45 | faster than 91% |
| Stations (8) | 26:35 | ||
| Finish | 1:05:37 | 1:29:16 | 39th of 1,725 · faster than 97% |
367th of 3,441 Open Men (faster than 89%). Against the 103 who finished around 1:09:56: most time gained on wall balls (1:26), most lost on the eight runs (2:54). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:33 | faster than 87% |
| SkiErg: | 4:07 | 4:33 | faster than 96% |
| Run 2: | 4:10 | 4:33 | faster than 74% |
| Sled push: | 2:55 | 3:42 | faster than 90% |
| Run 3: | 4:42 | 5:01 | faster than 66% |
| Sled pull: | 3:06 | 5:21 | fastest in the field |
| Run 4: | 4:47 | 4:57 | faster than 59% |
| Burpee broad jump: | 4:26 | 5:24 | faster than 76% |
| Run 5: | 5:01 | 5:01 | faster than 50% |
| Row: | 4:26 | 4:47 | faster than 89% |
| Run 6: | 4:41 | 4:55 | faster than 62% |
| Farmers carry: | 2:09 | 2:10 | faster than 52% |
| Run 7: | 4:39 | 4:54 | faster than 63% |
| Sandbag lunges: | 4:09 | 5:06 | faster than 81% |
| Run 8: | 4:46 | 5:16 | faster than 72% |
| Wall balls: | 3:32 | 6:48 | fastest in the field |
| Roxzone: | 5:49 | 7:32 | faster than 91% |
| Runs (8 km) | 35:43 | 38:12 | faster than 67% |
| Stations (8) | 28:50 | ||
| Finish | 1:10:17 | 1:24:26 | 367th of 3,441 · faster than 89% |
235th of 2,108 Open Men (faster than 88%). Against the 64 who finished around 1:08:11: most time gained on sandbag lunges (0:55), most lost on the eight runs (3:44). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:40 | faster than 90% |
| SkiErg: | 4:04 | 4:33 | faster than 98% |
| Run 2: | 4:12 | 4:33 | faster than 72% |
| Sled push: | 2:07 | 2:46 | faster than 92% |
| Run 3: | 4:48 | 4:55 | faster than 56% |
| Sled pull: | 3:16 | 4:44 | faster than 97% |
| Run 4: | 4:48 | 4:54 | faster than 55% |
| Burpee broad jump: | 4:18 | 5:12 | faster than 76% |
| Run 5: | 5:05 | 5:05 | faster than 50% |
| Row: | 4:23 | 4:44 | faster than 89% |
| Run 6: | 4:52 | 4:56 | faster than 53% |
| Farmers carry: | 1:29 | 2:00 | faster than 93% |
| Run 7: | 4:48 | 4:57 | faster than 58% |
| Sandbag lunges: | 3:05 | 5:01 | faster than 97% |
| Run 8: | 4:36 | 5:09 | faster than 75% |
| Wall balls: | 4:23 | 6:43 | faster than 95% |
| Roxzone: | 4:50 | 6:14 | faster than 88% |
| Runs (8 km) | 37:01 | 39:18 | faster than 66% |
| Stations (8) | 27:05 | ||
| Finish | 1:08:51 | 1:21:51 | 235th of 2,108 · faster than 88% |
135th of 1,171 Open Men (faster than 88%). Against the 35 who finished around 1:10:35: most time gained on wall balls (0:51), most lost on burpee broad jump (1:55). Runs 5 to 8 took 2:09 less than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 5:46 | 4:49 | faster than 12% |
| SkiErg: | 4:06 | 4:28 | faster than 94% |
| Run 2: | 3:58 | 4:26 | faster than 78% |
| Sled push: | 2:26 | 2:49 | faster than 79% |
| Run 3: | 4:18 | 4:47 | faster than 76% |
| Sled pull: | 3:25 | 4:43 | faster than 96% |
| Run 4: | 4:17 | 4:48 | faster than 77% |
| Burpee broad jump: | 6:07 | 5:29 | faster than 35% |
| Run 5: | 4:06 | 4:57 | faster than 88% |
| Row: | 4:19 | 4:46 | faster than 94% |
| Run 6: | 3:55 | 4:50 | faster than 91% |
| Farmers carry: | 1:29 | 2:06 | faster than 96% |
| Run 7: | 4:01 | 4:49 | faster than 88% |
| Sandbag lunges: | 3:17 | 5:14 | faster than 97% |
| Run 8: | 4:08 | 5:22 | faster than 93% |
| Wall balls: | 4:32 | 7:24 | faster than 97% |
| Roxzone: | 7:24 | 9:45 | faster than 91% |
| Runs (8 km) | 34:26 | 38:57 | faster than 78% |
| Stations (8) | 29:41 | ||
| Finish | 1:11:27 | 1:26:59 | 135th of 1,171 · faster than 88% |
171st of 391 Pro Men (faster than 56%).
| Part | Time | Typical here | vs 391 Pro Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:22 | faster than 90% |
| SkiErg: | 4:14 | 4:15 | faster than 54% |
| Run 2: | 4:39 | 4:27 | faster than 34% |
| Sled push: | 4:47 | 3:41 | faster than 13% |
| Run 3: | 5:16 | 4:53 | faster than 31% |
| Sled pull: | 5:23 | 6:04 | faster than 72% |
| Run 4: | 5:18 | 4:55 | faster than 30% |
| Burpee broad jump: | 5:41 | 4:54 | faster than 24% |
| Run 5: | 5:20 | 4:59 | faster than 30% |
| Row: | 4:32 | 4:38 | faster than 62% |
| Run 6: | 5:08 | 4:53 | faster than 34% |
| Farmers carry: | 2:19 | 2:21 | faster than 52% |
| Run 7: | 5:04 | 4:56 | faster than 41% |
| Sandbag lunges: | 4:10 | 5:13 | faster than 90% |
| Run 8: | 4:00 | 3:59 | faster than 50% |
| Wall balls: | 6:14 | 7:27 | faster than 73% |
| Roxzone: | 5:59 | 7:08 | faster than 78% |
| Runs (8 km) | 38:31 | 37:48 | faster than 44% |
| Stations (8) | 37:20 | ||
| Finish | 1:21:46 | 1:23:58 | 171st of 391 · faster than 56% |
426th of 1,788 Open Men (faster than 76%). Against the 54 who finished around 1:15:15: most time gained on sandbag lunges (0:51), most lost on the eight runs (1:35). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:21 | faster than 73% |
| SkiErg: | 4:12 | 4:26 | faster than 83% |
| Run 2: | 4:10 | 4:43 | faster than 73% |
| Sled push: | 3:08 | 3:07 | faster than 48% |
| Run 3: | 4:41 | 4:54 | faster than 61% |
| Sled pull: | 4:07 | 5:21 | faster than 85% |
| Run 4: | 4:35 | 4:51 | faster than 65% |
| Burpee broad jump: | 5:38 | 5:13 | faster than 39% |
| Run 5: | 4:50 | 5:05 | faster than 63% |
| Row: | 4:28 | 4:43 | faster than 79% |
| Run 6: | 5:06 | 4:53 | faster than 38% |
| Farmers carry: | 1:37 | 2:02 | faster than 87% |
| Run 7: | 4:40 | 4:51 | faster than 61% |
| Sandbag lunges: | 3:44 | 5:06 | faster than 92% |
| Run 8: | 4:27 | 4:57 | faster than 74% |
| Wall balls: | 4:38 | 6:00 | faster than 86% |
| Roxzone: | 5:56 | 6:46 | faster than 71% |
| Runs (8 km) | 37:23 | 40:24 | faster than 68% |
| Stations (8) | 31:32 | ||
| Finish | 1:14:51 | 1:23:44 | 426th of 1,788 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Mickael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Nice 2026 · best of 5 | 4:34 |
| Sled push | 2:07 | Nice 2026 · best of 5 | 3:04 |
| Sled pull | 2:49 | Karlsruhe 2026 · best of 5 | 4:57 |
| Burpee broad jump | 3:41 | Karlsruhe 2026 · best of 5 | 5:38 |
| Row | 4:19 | Karlsruhe 2026 · best of 5 | 4:53 |
| Farmers carry | 1:29 | Nice 2026 · best of 5 | 2:11 |
| Sandbag lunges | 2:52 | Karlsruhe 2026 · best of 5 | 5:20 |
| Wall balls | 3:32 | Lyon 2026 · best of 5 | 7:03 |
| Runs (8 km) | 34:26 | Stuttgart 2025 · best of 5 | 41:47 |
| Roxzone | 3:40 | Karlsruhe 2026 · best of 5 | 7:23 |
How to read
Each station's best across Mickael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
This chart shows where Mickael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Ski (faster than 88%).
See the numbers
| Part | Mickael: faster than |
|---|---|
| Ski | 88% |
| Push | 95% |
| Pull | 99% |
| BBJ | 96% |
| Row | 98% |
| Carry | 94% |
| Lunges | 99% |
| Wall balls | 94% |
| Roxzone | 99% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mickael beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: SkiErg (faster than 88%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mickael's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:20 faster); weakest: SkiErg (0:18 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mickael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mickael: 35:28 running, 26:35 at the stations and 3:40 in the roxzone; the longest station was the wall balls (4:49).Below, Typical Open Men: 43:25 running, 38:32 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | Mickael | Typical Open Men |
|---|---|---|
| Run 1 | 3:07 | 3:45 |
| SkiErg | 4:10 | 4:28 |
| Run 2 | 4:22 | 5:21 |
| Sled push | 2:20 | 3:13 |
| Run 3 | 4:38 | 5:45 |
| Sled pull | 2:49 | 4:48 |
| Run 4 | 4:39 | 5:46 |
| Burpee broad jump | 3:41 | 5:50 |
| Run 5 | 4:57 | 6:03 |
| Row | 4:19 | 4:55 |
| Run 6 | 4:48 | 5:49 |
| Farmers carry | 1:35 | 2:15 |
| Run 7 | 4:48 | 5:50 |
| Sandbag lunges | 2:52 | 5:21 |
| Run 8 | 4:09 | 5:06 |
| Wall balls | 4:49 | 7:42 |
| Roxzone | 3:40 | 5:51 |
| Finish | 1:05:37 | 1:29:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
