Athlete · Doubles Men · team 30-34 ·

NED

Mick Oltmans

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:20 at Amsterdam 2026.

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Doubles Men time1:11:20Amsterdam 2026

Doubles Men place757thof 1,738 · Amsterdam 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 85% of Doubles Men at Amsterdam 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Amsterdam 2026 21 Jan 2026team: Mick Oltmans, Victor Swaabwhole field →	Doubles Men · team 30-34	1:11:20	757th of 1,738194th of 409 aged 30-34	39:59	24:58	6:27	View results	See splits Hide splits SkiErg3:57fastest 47%Sled push1:41fastest 22%Sled pull3:03fastest 31%Burpee broad jump3:26faster than 35%Row4:10fastest 16%Farmers carry1:23fastest 17%Sandbag lunges2:53fastest 16%Wall balls4:25faster than 47%Runs (8 km)39:59fastest 48%Roxzone6:27faster than 39%Run 13:56fastest 50%Run 24:48faster than 48%Run 35:08faster than 47%Run 45:07fastest 50%Run 55:13fastest 48%Run 65:12faster than 49%Run 75:05fastest 45%Run 85:34fastest 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Victor Swaab1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Amsterdam 2026, against 1,738 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mickedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%

Sled push faster than 78%

Sled pull faster than 69%

Burpee broad jump faster than 35%

Row faster than 84%

Farmers carry faster than 84%

Sandbag lunges faster than 85%

Wall balls faster than 48%

Roxzone faster than 39%

Runs (8 km) faster than 53%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:12 faster

Sled pull 0:14 faster

Burpee broad jump 0:17 slower

Row 0:15 faster

Farmers carry 0:13 faster

Sandbag lunges 0:33 faster

Wall balls 0:03 slower

Roxzone 0:24 slower

Runs (8 km) 0:28 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mick against the typical Doubles Men finisher

Mick1:11:20

3:563:574:481:415:083:035:073:265:134:105:121:235:052:535:344:256:27

Typical Doubles Men1:12:22

3:573:584:471:535:053:175:083:095:154:255:111:365:103:265:404:226:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:24 against the typical Doubles Men finisher at Amsterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:11:20.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up