USA Michelle Thomas
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:23:49 at Atlanta 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Leticia Blose, Michelle Thomaswhole field → | Doubles Women · team 40-44 | 1:36:56 | 1022nd of 1,529107th of 158 aged 40-44 | 56:39 | 31:50 | 8:30 | View results | See splits Hide splitsSkiErg4:32fastest 28%Sled push2:01faster than 34%Sled pull4:26faster than 47%Burpee broad jump4:14fastest 50%Row5:27fastest 45%Farmers carry1:51fastest 47%Sandbag lunges3:51faster than 46%Wall balls5:28faster than 19%Runs (8 km)56:39faster than 33%Roxzone8:30faster than 18%Run 17:08faster than 35%Run 26:31faster than 34%Run 36:53faster than 32%Run 46:51faster than 38%Run 57:03faster than 36%Run 66:57faster than 35%Run 77:27faster than 25%Run 87:54faster than 24%Full report for this race → |
| Atlanta 2025 31 Oct 2025team: Michelle Thomas, Brianna Rogerswhole field → | Doubles Women · team 30-34 | 1:23:49 | 173rd of 59845th of 149 aged 30-34 | 45:19 | 30:26 | 8:09 | View results | See splits Hide splitsSkiErg4:52fastest 23%Sled push2:01faster than 23%Sled pull4:10fastest 32%Burpee broad jump4:48faster than 29%Row5:06fastest 32%Farmers carry2:01faster than 26%Sandbag lunges3:24fastest 25%Wall balls4:04fastest 26%Runs (8 km)45:19fastest 27%Roxzone8:09fastest 30%Run 15:28faster than 44%Run 25:46fastest 42%Run 35:45fastest 29%Run 45:50fastest 30%Run 55:40fastest 20%Run 65:39fastest 22%Run 75:36fastest 22%Run 85:39fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Michelle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Dallas 2025 · best of 2 | 4:48 |
| Sled push | 2:01 | Dallas 2025 · best of 2 | 1:51 |
| Sled pull | 4:10 | Atlanta 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:14 | Dallas 2025 · best of 2 | 4:17 |
| Row | 5:06 | Atlanta 2025 · best of 2 | 5:12 |
| Farmers carry | 1:51 | Dallas 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:24 | Atlanta 2025 · best of 2 | 3:47 |
| Wall balls | 4:04 | Atlanta 2025 · best of 2 | 4:22 |
| Runs (8 km) | 45:19 | Atlanta 2025 · best of 2 | 49:12 |
| Roxzone | 8:09 | Atlanta 2025 · best of 2 | 7:49 |
How to read
Each station's best across Michelle's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Brianna Rogers1 race
- Leticia Blose1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 598 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:38 against the typical Doubles Women finisher at Atlanta 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
