Michelle (Shell) Toweel
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:42:56 at Brisbane 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2025 1 Mar 2025team: Michelle (Shell) Toweel, Suzanne Johnsonwhole field → | Doubles Women · team 40-49 | 1:42:56 | 916th of 1,057128th of 162 aged 40-49 | 59:04 | 31:20 | 12:37 | View results | See splits Hide splitsSkiErg4:22fastest 27%Sled push1:48faster than 24%Sled pull3:21fastest 18%Burpee broad jump4:36faster than 29%Row4:56fastest 38%Farmers carry2:08faster than 18%Sandbag lunges5:09faster than 7%Wall balls5:00faster than 17%Runs (8 km)59:04faster than 14%Roxzone12:37faster than 3%Run 17:05faster than 3%Run 26:20faster than 35%Run 36:40faster than 39%Run 47:04faster than 31%Run 57:48faster than 19%Run 67:55faster than 16%Run 77:32faster than 22%Run 88:42faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Suzanne Johnson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 1,057 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:33 against the typical Doubles Women finisher at Brisbane 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
