GER Michelle Scherf
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:25:19 at Karlsruhe 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michelle Scherf at each race, oldest on the left; lower is faster.The best was 1:25:19 at Karlsruhe (Oct 2026); Michelle Scherf was 0:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2026 | Doubles Mixed | 1:25:36 |
| Karlsruhe | Oct 2026 | Doubles Mixed | 1:25:19 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
665th of 1,265 Doubles Mixed (faster than 47%). Against the 38 who finished around 1:26:24: most time gained on the eight runs (0:52), most lost on wall balls (0:30). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:30 | 4:16 | faster than 38% |
| SkiErg: | 4:07 | 4:14 | faster than 68% |
| Run 2: | 6:05 | 6:00 | faster than 47% |
| Sled push: | 2:19 | 2:16 | faster than 45% |
| Run 3: | 6:24 | 6:19 | faster than 47% |
| Sled pull: | 4:26 | 4:00 | faster than 32% |
| Run 4: | 6:15 | 6:22 | faster than 54% |
| Burpee broad jump: | 3:56 | 3:52 | faster than 46% |
| Run 5: | 6:34 | 6:36 | faster than 50% |
| Row: | 4:58 | 4:49 | faster than 37% |
| Run 6: | 6:41 | 6:28 | faster than 42% |
| Farmers carry: | 1:40 | 1:49 | faster than 73% |
| Run 7: | 6:36 | 6:31 | faster than 47% |
| Sandbag lunges: | 4:19 | 4:11 | faster than 45% |
| Run 8: | 5:35 | 5:22 | faster than 41% |
| Wall balls: | 5:03 | 4:42 | faster than 40% |
| Roxzone: | 5:57 | 5:51 | faster than 48% |
| Runs (8 km) | 48:37 | 48:18 | faster than 48% |
| Stations (8) | 30:48 | ||
| Finish | 1:25:19 | 1:24:31 | 665th of 1,265 · faster than 47% |
894th of 1,438 Doubles Mixed (faster than 37%). Against the 44 who finished around 1:24:55: most time gained on the eight runs (1:07), most lost on sled pull (0:53). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:36 | 4:40 | faster than 53% |
| SkiErg: | 4:25 | 4:13 | faster than 25% |
| Run 2: | 5:55 | 5:42 | faster than 40% |
| Sled push: | 2:22 | 2:15 | faster than 38% |
| Run 3: | 5:58 | 5:58 | faster than 50% |
| Sled pull: | 4:38 | 3:32 | faster than 8% |
| Run 4: | 6:05 | 5:59 | faster than 46% |
| Burpee broad jump: | 3:49 | 3:30 | faster than 36% |
| Run 5: | 6:22 | 6:08 | faster than 41% |
| Row: | 4:57 | 4:46 | faster than 31% |
| Run 6: | 6:13 | 6:02 | faster than 42% |
| Farmers carry: | 1:53 | 1:41 | faster than 22% |
| Run 7: | 6:12 | 6:06 | faster than 46% |
| Sandbag lunges: | 4:18 | 3:52 | faster than 33% |
| Run 8: | 5:52 | 5:33 | faster than 37% |
| Wall balls: | 5:44 | 4:33 | faster than 17% |
| Roxzone: | 6:24 | 6:14 | faster than 45% |
| Runs (8 km) | 47:10 | 46:06 | faster than 45% |
| Stations (8) | 32:06 | ||
| Finish | 1:25:36 | 1:21:03 | 894th of 1,438 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Michelle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Karlsruhe 2026 · best of 2 | 4:21 |
| Sled push | 2:19 | Karlsruhe 2026 · best of 2 | 2:12 |
| Sled pull | 4:26 | Karlsruhe 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:49 | Cologne 2026 · best of 2 | 3:36 |
| Row | 4:57 | Cologne 2026 · best of 2 | 4:47 |
| Farmers carry | 1:40 | Karlsruhe 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:18 | Cologne 2026 · best of 2 | 4:03 |
| Wall balls | 5:03 | Karlsruhe 2026 · best of 2 | 4:34 |
| Runs (8 km) | 47:10 | Cologne 2026 · best of 2 | 45:37 |
| Roxzone | 5:57 | Karlsruhe 2026 · best of 2 | 7:08 |
How to read
Each station's best across Michelle's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sebastian Brendel2 races
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,265 Doubles Mixed
Shape of the race
This chart shows where Michelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 74% of the field), weakest on Pull (faster than 32%).
See the numbers
| Part | Michelle: faster than |
|---|---|
| Ski | 69% |
| Push | 46% |
| Pull | 32% |
| BBJ | 47% |
| Row | 37% |
| Carry | 74% |
| Lunges | 45% |
| Wall balls | 40% |
| Roxzone | 48% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michelle beat on each part of the race, at this race.Best: Farmers carry (faster than 74%); weakest: Sled pull (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michelle's time on each part against the typical Doubles Mixed finisher at this race.Best: Farmers carry (0:09 faster); weakest: Sled pull (0:26 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michelle: 48:40 running, 30:49 at the stations and 5:57 in the roxzone; the longest station was the wall balls (5:03).Below, Typical Doubles Mixed: 47:54 running, 29:53 at the stations and 5:51 in the roxzone; the longest station was the row (4:49).
See the numbers
| Part | Michelle | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:30 | 4:16 |
| SkiErg | 4:07 | 4:14 |
| Run 2 | 6:05 | 6:00 |
| Sled push | 2:19 | 2:16 |
| Run 3 | 6:24 | 6:19 |
| Sled pull | 4:26 | 4:00 |
| Run 4 | 6:15 | 6:22 |
| Burpee broad jump | 3:56 | 3:52 |
| Run 5 | 6:34 | 6:36 |
| Row | 4:58 | 4:49 |
| Run 6 | 6:41 | 6:28 |
| Farmers carry | 1:40 | 1:49 |
| Run 7 | 6:36 | 6:31 |
| Sandbag lunges | 4:19 | 4:11 |
| Run 8 | 5:35 | 5:22 |
| Wall balls | 5:03 | 4:42 |
| Roxzone | 5:57 | 5:51 |
| Finish | 1:25:19 | 1:24:31 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:26 against the typical Doubles Mixed finisher at Karlsruhe 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
