IRL Michelle O’Donovan
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:53:01 (Glasgow Mar 2026) · Pro Doubles Women 1:25:20 (Glasgow Mar 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow Mar 2026 12 Mar 2026what the whole field did → | Pro Women · 16-24 | 1:53:01 | 274th of 299 | 56:27 | 50:17 | 6:20 | splitsSkiErg5:18Sled push4:14Sled pull6:20Burpee broad jump7:22Row5:27Farmers carry4:16Sandbag lunges5:48Wall balls11:32Run 16:03Run 25:52Run 36:20Run 46:47Run 57:34Run 67:32Run 77:25Run 88:58Full report for this race → |
| Glasgow Mar 2026 11 Mar 2026team: Michelle O'Donovan, MaryRose Shanahanwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:25:20 | 149th of 215 | 50:36 | 28:50 | 6:00 | splitsSkiErg4:34Sled push1:52Sled pull3:50Burpee broad jump3:23Row4:48Farmers carry1:40Sandbag lunges4:05Wall balls4:38Run 15:27Run 25:17Run 35:53Run 46:10Run 56:27Run 66:34Run 77:07Run 87:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow Mar 2026, against 299 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:00 against the typical Pro Women finisher at Glasgow Mar 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:53:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
