Michelle Negron
2 HYROX races over 1 season. Best Open Women time: 1:27:57 at Acapulco 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michelle Negron at each race, oldest on the left; lower is faster.The best was 1:27:57 at Acapulco (Sep 2025); Michelle Negron was 16:08 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Acapulco | Sep 2025 | Open Women | 1:27:57 |
| Guadalajara | Feb 2026 | Open Women | 1:44:05 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
308th of 661 Open Women (faster than 53%).
| Part | Time | Typical here | vs 661 Open Women here |
|---|---|---|---|
| Run 1: | 5:36 | 5:43 | faster than 56% |
| SkiErg: | 5:42 | 5:29 | faster than 29% |
| Run 2: | 6:06 | 5:56 | faster than 43% |
| Sled push: | 3:45 | 3:56 | faster than 58% |
| Run 3: | 6:29 | 6:22 | faster than 45% |
| Sled pull: | 7:43 | 7:11 | faster than 37% |
| Run 4: | 6:22 | 6:22 | faster than 49% |
| Burpee broad jump: | 8:55 | 7:17 | faster than 24% |
| Run 5: | 6:59 | 6:38 | faster than 36% |
| Row: | 5:14 | 5:46 | faster than 91% |
| Run 6: | 6:24 | 6:29 | faster than 52% |
| Farmers carry: | 2:35 | 2:50 | faster than 63% |
| Run 7: | 6:13 | 6:29 | faster than 57% |
| Sandbag lunges: | 5:00 | 5:35 | faster than 66% |
| Run 8: | 7:07 | 7:14 | faster than 52% |
| Wall balls: | 5:57 | 7:09 | faster than 75% |
| Roxzone: | 8:07 | 7:41 | faster than 42% |
| Runs (8 km) | 51:13 | 51:50 | faster than 52% |
| Stations (8) | 44:51 | ||
| Finish | 1:44:05 | 1:46:28 | 308th of 661 · faster than 53% |
93rd of 398 Open Women (faster than 76%).
| Part | Time | Typical here | vs 398 Open Women here |
|---|---|---|---|
| Run 1: | 5:26 | 5:39 | faster than 63% |
| SkiErg: | 5:37 | 5:17 | faster than 23% |
| Run 2: | 5:25 | 5:37 | faster than 59% |
| Sled push: | 2:40 | 3:19 | faster than 87% |
| Run 3: | 5:39 | 6:02 | faster than 66% |
| Sled pull: | 5:22 | 6:20 | faster than 82% |
| Run 4: | 5:40 | 6:03 | faster than 65% |
| Burpee broad jump: | 6:14 | 6:23 | faster than 53% |
| Run 5: | 6:01 | 6:17 | faster than 58% |
| Row: | 5:30 | 5:38 | faster than 66% |
| Run 6: | 5:44 | 6:04 | faster than 61% |
| Farmers carry: | 2:08 | 2:26 | faster than 77% |
| Run 7: | 5:39 | 6:06 | faster than 69% |
| Sandbag lunges: | 4:02 | 5:02 | faster than 84% |
| Run 8: | 6:19 | 6:54 | faster than 66% |
| Wall balls: | 4:41 | 6:38 | faster than 92% |
| Roxzone: | 6:00 | 6:35 | faster than 66% |
| Runs (8 km) | 45:49 | 49:24 | faster than 66% |
| Stations (8) | 36:14 | ||
| Finish | 1:27:57 | 1:37:42 | 93rd of 398 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Michelle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:37 | Acapulco 2025 · best of 2 | 5:16 |
| Sled push | 2:40 | Acapulco 2025 · best of 2 | 2:55 |
| Sled pull | 5:22 | Acapulco 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:14 | Acapulco 2025 · best of 2 | 6:46 |
| Row | 5:14 | Guadalajara 2026 · best of 2 | 5:31 |
| Farmers carry | 2:08 | Acapulco 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:02 | Acapulco 2025 · best of 2 | 5:13 |
| Wall balls | 4:41 | Acapulco 2025 · best of 2 | 6:43 |
| Runs (8 km) | 45:49 | Acapulco 2025 · best of 2 | 46:44 |
| Roxzone | 6:00 | Acapulco 2025 · best of 2 | 7:57 |
How to read
Each station's best across Michelle's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Acapulco 2025, against 398 Open Women
Shape of the race
This chart shows where Michelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 92% of the field), weakest on Ski (faster than 23%).
See the numbers
| Part | Michelle: faster than |
|---|---|
| Ski | 23% |
| Push | 87% |
| Pull | 82% |
| BBJ | 53% |
| Row | 67% |
| Carry | 77% |
| Lunges | 85% |
| Wall balls | 92% |
| Roxzone | 67% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michelle beat on each part of the race, at this race.Best: Wall balls (faster than 92%); weakest: SkiErg (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michelle's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:35 faster); weakest: SkiErg (0:20 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michelle: 45:53 running, 36:14 at the stations and 6:00 in the roxzone; the longest station was the burpee broad jumps (6:14).Below, Typical Open Women: 48:43 running, 41:02 at the stations and 6:35 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Michelle | Typical Open Women |
|---|---|---|
| Run 1 | 5:26 | 5:39 |
| SkiErg | 5:37 | 5:17 |
| Run 2 | 5:25 | 5:37 |
| Sled push | 2:40 | 3:19 |
| Run 3 | 5:39 | 6:02 |
| Sled pull | 5:22 | 6:20 |
| Run 4 | 5:40 | 6:03 |
| Burpee broad jump | 6:14 | 6:23 |
| Run 5 | 6:01 | 6:17 |
| Row | 5:30 | 5:38 |
| Run 6 | 5:44 | 6:04 |
| Farmers carry | 2:08 | 2:26 |
| Run 7 | 5:39 | 6:06 |
| Sandbag lunges | 4:02 | 5:02 |
| Run 8 | 6:19 | 6:54 |
| Wall balls | 4:41 | 6:38 |
| Roxzone | 6:00 | 6:35 |
| Finish | 1:27:57 | 1:37:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:20 against the typical Open Women finisher at Acapulco 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:27:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.