Athlete · Open Women · 55-59 ·

AUS

Michelle McGregor

3 HYROX results over 2 seasons. Best Open Women time 1:43:41 at Perth 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:43:41 best Open Women time · Perth 2025 3 Open Women races

530th of 748 best Open Women place · Perth 2025 among Open Women finishers there

1:49:56 latest race · Perth 2026 6:15 slower than the best Open Women time Open Women

Sled push strongest segment · Perth 2025 faster than 53% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:45:001:46:001:47:001:48:001:49:00 best 1:43:41 best 1:43:41 · Perth

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026what the whole field did →	Open Women · 55-59	1:49:56	844th of 1,049	52:41	49:41	7:34	splits SkiErg5:29Sled push2:40Sled pull6:56Burpee broad jump10:57Row6:21Farmers carry3:31Sandbag lunges5:32Wall balls8:15Run 15:12Run 26:52Run 36:44Run 46:56Run 57:14Run 67:04Run 76:35Run 86:09Full report for this race →
Brisbane 2026 13 Apr 2026what the whole field did →	Open Women · 55-59	1:48:54	778th of 962	51:34	47:09	10:15	splits SkiErg5:33Sled push2:31Sled pull7:12Burpee broad jump10:06Row6:03Farmers carry2:15Sandbag lunges4:57Wall balls8:32Run 15:01Run 25:46Run 36:11Run 46:30Run 56:11Run 66:14Run 76:21Run 89:23Full report for this race →
Perth 2025 5 Sept 2025what the whole field did →	Open Women · 55-59	1:43:41	530th of 748	45:25	48:36	9:46	splits SkiErg5:51Sled push2:43Sled pull6:43Burpee broad jump9:14Row6:34Farmers carry2:42Sandbag lunges5:45Wall balls9:04Run 16:23Run 25:26Run 35:43Run 45:31Run 55:44Run 65:23Run 75:20Run 85:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Perth 2025, against 748 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michelleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 53%

Sled pull faster than 31%

Burpee broad jump faster than 18%

Row faster than 8%

Farmers carry faster than 17%

Sandbag lunges faster than 37%

Wall balls faster than 15%

Roxzone faster than 42%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:51 slower

Sled push 0:03 faster

Sled pull 0:46 slower

Burpee broad jump 2:36 slower

Row 1:00 slower

Farmers carry 0:30 slower

Sandbag lunges 0:31 slower

Wall balls 2:42 slower

Roxzone 0:23 slower

Runs (8 km) 0:30 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michelle against the typical Open Women finisher

Michelle1:43:41

6:235:515:262:435:436:435:319:145:446:345:232:425:205:455:589:049:46

Typical Open Women1:33:39

5:415:005:122:465:295:575:336:385:395:345:332:125:345:145:526:229:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:42 against the typical Open Women finisher at Perth 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:43:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown