SIN Michelle Kuan
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michelle Kuan at each race, oldest on the left; lower is faster.The best was 1:51:57 at Singapore (Apr 2026); Michelle Kuan was 4:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Open Women | 1:56:11 |
| Singapore | Apr 2026 | Open Women | 1:51:57 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
331st of 659 Open Women (faster than 49%).
| Part | Time | Typical here | vs 659 Open Women here |
|---|---|---|---|
| Run 1: | 3:59 | 4:31 | faster than 80% |
| SkiErg: | 5:17 | 5:37 | faster than 77% |
| Run 2: | 6:08 | 6:25 | faster than 59% |
| Sled push: | 3:44 | 3:39 | faster than 47% |
| Run 3: | 7:04 | 6:43 | faster than 38% |
| Sled pull: | 6:52 | 6:56 | faster than 50% |
| Run 4: | 7:24 | 6:47 | faster than 33% |
| Burpee broad jump: | 6:47 | 7:35 | faster than 63% |
| Run 5: | 8:12 | 7:06 | faster than 24% |
| Row: | 5:54 | 5:57 | faster than 54% |
| Run 6: | 8:12 | 6:58 | faster than 22% |
| Farmers carry: | 2:51 | 3:00 | faster than 57% |
| Run 7: | 8:20 | 6:57 | faster than 22% |
| Sandbag lunges: | 7:24 | 6:15 | faster than 28% |
| Run 8: | 8:40 | 7:22 | faster than 28% |
| Wall balls: | 6:03 | 8:41 | faster than 88% |
| Roxzone: | 9:15 | 10:01 | faster than 62% |
| Runs (8 km) | 57:53 | 53:30 | faster than 32% |
| Stations (8) | 44:52 | ||
| Finish | 1:51:57 | 1:51:42 | 331st of 659 · faster than 49% |
121st of 311 Doubles Women (faster than 61%).
| Part | Time | Typical here | vs 311 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:03 | 3:38 | faster than 85% |
| SkiErg: | 5:06 | 5:13 | faster than 64% |
| Run 2: | 5:56 | 6:19 | faster than 65% |
| Sled push: | 1:46 | 1:47 | faster than 54% |
| Run 3: | 6:52 | 6:36 | faster than 40% |
| Sled pull: | 4:50 | 4:38 | faster than 40% |
| Run 4: | 6:26 | 6:36 | faster than 57% |
| Burpee broad jump: | 3:50 | 4:02 | faster than 60% |
| Run 5: | 7:42 | 6:49 | faster than 23% |
| Row: | 5:00 | 5:21 | faster than 80% |
| Run 6: | 8:12 | 6:44 | faster than 14% |
| Farmers carry: | 2:02 | 1:56 | faster than 38% |
| Run 7: | 8:03 | 6:48 | faster than 16% |
| Sandbag lunges: | 3:33 | 3:49 | faster than 64% |
| Run 8: | 5:16 | 5:29 | faster than 57% |
| Wall balls: | 4:02 | 4:36 | faster than 78% |
| Roxzone: | 7:23 | 10:08 | faster than 90% |
| Runs (8 km) | 51:28 | 49:18 | faster than 38% |
| Stations (8) | 30:09 | ||
| Finish | 1:28:54 | 1:32:25 | 121st of 311 · faster than 61% |
252nd of 314 Open Women (faster than 19%).
| Part | Time | Typical here | vs 314 Open Women here |
|---|---|---|---|
| Run 1: | 5:26 | 5:10 | faster than 34% |
| SkiErg: | 5:17 | 5:29 | faster than 64% |
| Run 2: | 5:52 | 5:27 | faster than 30% |
| Sled push: | 3:46 | 3:14 | faster than 30% |
| Run 3: | 7:03 | 5:45 | faster than 13% |
| Sled pull: | 8:43 | 6:58 | faster than 24% |
| Run 4: | 7:20 | 5:47 | faster than 11% |
| Burpee broad jump: | 6:57 | 6:15 | faster than 35% |
| Run 5: | 7:23 | 5:54 | faster than 14% |
| Row: | 5:46 | 5:33 | faster than 36% |
| Run 6: | 7:34 | 5:49 | faster than 11% |
| Farmers carry: | 2:55 | 2:29 | faster than 28% |
| Run 7: | 7:31 | 5:48 | faster than 13% |
| Sandbag lunges: | 7:18 | 5:23 | faster than 15% |
| Run 8: | 8:59 | 6:36 | faster than 12% |
| Wall balls: | 9:13 | 7:12 | faster than 28% |
| Roxzone: | 9:16 | 8:52 | faster than 43% |
| Runs (8 km) | 57:03 | 46:40 | faster than 13% |
| Stations (8) | 49:55 | ||
| Finish | 1:56:11 | 1:38:32 | 252nd of 314 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Michelle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:17 | Singapore 2026 · best of 2 | 5:16 |
| Sled push | 3:44 | Singapore 2026 · best of 2 | 2:55 |
| Sled pull | 6:52 | Singapore 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:47 | Singapore 2026 · best of 2 | 6:46 |
| Row | 5:46 | Beijing 2025 · best of 2 | 5:31 |
| Farmers carry | 2:51 | Singapore 2026 · best of 2 | 2:19 |
| Sandbag lunges | 7:18 | Beijing 2025 · best of 2 | 5:13 |
| Wall balls | 6:03 | Singapore 2026 · best of 2 | 6:43 |
| Runs (8 km) | 57:03 | Beijing 2025 · best of 2 | 46:44 |
| Roxzone | 9:15 | Singapore 2026 · best of 2 | 7:57 |
How to read
Each station's best across Michelle's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Esther Loh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 659 Open Women
Shape of the race
This chart shows where Michelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 89% of the field), weakest on Lunges (faster than 29%).
See the numbers
| Part | Michelle: faster than |
|---|---|
| Ski | 78% |
| Push | 48% |
| Pull | 51% |
| BBJ | 63% |
| Row | 55% |
| Carry | 57% |
| Lunges | 29% |
| Wall balls | 89% |
| Roxzone | 62% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michelle beat on each part of the race, at this race.Best: Wall balls (faster than 89%); weakest: Sandbag lunges (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michelle's time on each part against the typical Open Women finisher at this race.Best: Wall balls (2:38 faster); weakest: Runs (8 km) (4:23 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michelle: 57:59 running, 44:52 at the stations and 9:15 in the roxzone; the longest station was the sandbag lunges (7:24).Below, Typical Open Women: 52:50 running, 47:40 at the stations and 10:01 in the roxzone; the longest station was the wall balls (8:41).
See the numbers
| Part | Michelle | Typical Open Women |
|---|---|---|
| Run 1 | 3:59 | 4:31 |
| SkiErg | 5:17 | 5:37 |
| Run 2 | 6:08 | 6:25 |
| Sled push | 3:44 | 3:39 |
| Run 3 | 7:04 | 6:43 |
| Sled pull | 6:52 | 6:56 |
| Run 4 | 7:24 | 6:47 |
| Burpee broad jump | 6:47 | 7:35 |
| Run 5 | 8:12 | 7:06 |
| Row | 5:54 | 5:57 |
| Run 6 | 8:12 | 6:58 |
| Farmers carry | 2:51 | 3:00 |
| Run 7 | 8:20 | 6:57 |
| Sandbag lunges | 7:24 | 6:15 |
| Run 8 | 8:40 | 7:22 |
| Wall balls | 6:03 | 8:41 |
| Roxzone | 9:15 | 10:01 |
| Finish | 1:51:57 | 1:51:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:09 against the typical Open Women finisher at Singapore 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:51:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
