GER Michelle Krause
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:05 at Frankfurt 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2024 14 Dec 2024team: Nadine Weyel, Michelle Krausewhat the whole field did → | Doubles Women · team 30-39 | 1:30:05 | 518th of 788215th of 324 aged 30-39 | 53:31 | 27:08 | 9:30 | View results | See splits Hide splitsSkiErg4:49fastest 41%Sled push1:55faster than 27%Sled pull3:12fastest 24%Burpee broad jump3:38fastest 31%Row4:53fastest 34%Farmers carry1:45faster than 47%Sandbag lunges3:04fastest 28%Wall balls3:52fastest 31%Runs (8 km)53:31faster than 26%Roxzone9:30faster than 15%Run 15:15faster than 47%Run 26:07faster than 34%Run 36:40faster than 27%Run 46:51faster than 24%Run 56:53faster than 26%Run 66:53faster than 26%Run 76:57faster than 25%Run 87:59faster than 16%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nadine Weyel1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Frankfurt 2024, against 788 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:05 against the typical Doubles Women finisher at Frankfurt 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
