Athlete · Relay Women · team U40 ·

NED

Michelle Knopper

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:34:44 at Maastricht 2026.

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Relay Women time1:34:44Maastricht 2026

Relay Women place33rdof 42 · Maastricht 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 90% of Relay Women at Maastricht 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Maastricht 2026 17 Sep 2026team: Michelle Knopper, Bi Min Su, Maureen Tayari, Jennifer Coppenwhole field →	Relay Women · team U40	1:34:44	33rd of 4230th of 33 aged U40	46:10	40:47	7:53	View results	See splits Hide splits SkiErg5:26faster than 36%Sled push3:23faster than 4%Sled pull4:45faster than 36%Burpee broad jump6:28faster than 36%Row5:33faster than 26%Farmers carry1:39fastest 10%Sandbag lunges3:17fastest 15%Wall balls10:16faster than 4%Runs (8 km)46:10faster than 19%Roxzone7:53faster than 19%Run 13:45fastest 48%Run 26:18faster than 7%Run 35:29faster than 32%Run 45:34faster than 22%Run 56:30faster than 9%Run 65:24faster than 45%Run 75:37faster than 34%Run 87:36faster than 4%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Women race

Maastricht 2026, against 42 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michelleedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 37%

Sled push faster than 5%

Sled pull faster than 37%

Burpee broad jump faster than 37%

Row faster than 27%

Farmers carry faster than 90%

Sandbag lunges faster than 85%

Wall balls faster than 5%

Roxzone faster than 20%

Runs (8 km) faster than 20%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 1:00 slower

Sled pull 0:15 slower

Burpee broad jump 1:01 slower

Row 0:25 slower

Farmers carry 0:12 faster

Sandbag lunges 0:49 faster

Wall balls 5:02 slower

Roxzone 1:09 slower

Runs (8 km) 5:50 slower

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michelle against the typical Relay Women finisher

Michelle1:34:44

3:455:266:183:235:294:455:346:286:305:335:241:395:373:177:3610:167:53

Typical Relay Women1:20:30

3:455:085:002:234:584:304:555:275:215:085:141:515:114:065:355:146:44

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 5:02 against the typical Relay Women finisher at Maastricht 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:34:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up