Athlete · Open Women · 40-44 ·

AUS

Michelle Kabelka

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:40:35 (Perth 2026) · Doubles Women 1:22:17 (Perth 2025).

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1:40:35 Open Women time · Perth 2026 also raced Doubles Women: each has its own best below

677th of 1,049 Open Women place · Perth 2026 among Open Women finishers there

1:40:35 latest race · Perth 2026 first Open Women race Open Women

Farmers carry strongest segment · Perth 2026 faster than 57% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:35Perth 2026 · 1 race Doubles Women1:22:17Perth 2025 · 1 race · with Tahlia Kabelka

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026what the whole field did →	Open Women · 40-44	1:40:35	677th of 1,049	51:04	43:37	5:54	splits SkiErg5:07Sled push2:51Sled pull5:56Burpee broad jump8:45Row6:02Farmers carry2:45Sandbag lunges5:48Wall balls6:23Run 14:21Run 26:09Run 36:39Run 46:50Run 57:15Run 66:58Run 76:23Run 86:33Full report for this race →
Perth 2025 5 Sept 2025team: Michelle Kabelka, Tahlia Kabelkawhat the whole field did →	Doubles Women · team 30-34	1:22:17	top 34% 268/812	45:24	28:59	7:59	splits SkiErg4:50Sled push1:35Sled pull4:05Burpee broad jump4:20Row5:15Farmers carry1:57Sandbag lunges3:11Wall balls3:46Run 15:44Run 25:06Run 35:44Run 45:45Run 56:02Run 65:34Run 75:51Run 85:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Perth 2026, against 1,049 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michelleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 40%

Sled pull faster than 37%

Burpee broad jump faster than 20%

Row faster than 14%

Farmers carry faster than 57%

Sandbag lunges faster than 40%

Wall balls faster than 48%

Roxzone faster than 51%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:10 slower

Sled pull 0:26 slower

Burpee broad jump 2:06 slower

Row 0:37 slower

Farmers carry 0:04 faster

Sandbag lunges 0:22 slower

Wall balls 0:08 slower

Roxzone 0:01 faster

Runs (8 km) 3:38 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michelle against the typical Open Women finisher

Michelle1:40:35

4:215:076:092:516:395:566:508:457:156:026:582:456:235:486:336:235:54

Typical Open Women1:33:00

4:235:055:572:416:215:306:216:396:295:256:252:495:515:265:286:155:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:06 against the typical Open Women finisher at Perth 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:40:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown