INA Michelle Joe
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:50 at Jakarta 2026.
1 result at 1 race
329th of 1,011 Doubles Mixed (faster than 67%). Against the 32 who finished around 1:31:44: most time gained on sled pull (1:26), most lost on the eight runs (4:30). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,011 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:07 | 6:55 | faster than 44% |
| SkiErg: | 4:31 | 4:52 | faster than 79% |
| Run 2: | 6:35 | 6:02 | faster than 29% |
| Sled push: | 1:52 | 2:34 | faster than 92% |
| Run 3: | 6:16 | 6:20 | faster than 52% |
| Sled pull: | 3:25 | 4:52 | faster than 93% |
| Run 4: | 6:48 | 6:18 | faster than 35% |
| Burpee broad jump: | 2:16 | 3:55 | faster than 98% |
| Run 5: | 6:33 | 6:32 | faster than 49% |
| Row: | 5:02 | 5:10 | faster than 63% |
| Run 6: | 6:16 | 6:33 | faster than 56% |
| Farmers carry: | 1:32 | 2:01 | faster than 95% |
| Run 7: | 6:32 | 6:38 | faster than 52% |
| Sandbag lunges: | 3:47 | 4:53 | faster than 82% |
| Run 8: | 8:05 | 8:19 | faster than 54% |
| Wall balls: | 4:34 | 5:49 | faster than 78% |
| Roxzone: | 8:47 | 10:51 | faster than 73% |
| Runs (8 km) | 54:09 | 54:08 | faster than 50% |
| Stations (8) | 26:59 | ||
| Finish | 1:29:50 | 1:39:35 | 329th of 1,011 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sofa Adib1 race
From the team results above. A name opens the search: a partner can have more than one page.
Jakarta 2026, against 1,011 Doubles Mixed
Shape of the race
This chart shows where Michelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Runs (faster than 50%).
See the numbers
| Part | Michelle: faster than |
|---|---|
| Ski | 80% |
| Push | 93% |
| Pull | 93% |
| BBJ | 98% |
| Row | 63% |
| Carry | 96% |
| Lunges | 83% |
| Wall balls | 79% |
| Roxzone | 74% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michelle beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Runs (8 km) (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michelle's time on each part against the typical Doubles Mixed finisher at this race.Best: Roxzone (2:04 faster); weakest: Runs (8 km) (0:01 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michelle: 54:12 running, 26:59 at the stations and 8:47 in the roxzone; the longest station was the row (5:02).Below, Typical Doubles Mixed: 53:36 running, 34:06 at the stations and 10:51 in the roxzone; the longest station was the wall balls (5:49).
See the numbers
| Part | Michelle | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 7:07 | 6:55 |
| SkiErg | 4:31 | 4:52 |
| Run 2 | 6:35 | 6:02 |
| Sled push | 1:52 | 2:34 |
| Run 3 | 6:16 | 6:20 |
| Sled pull | 3:25 | 4:52 |
| Run 4 | 6:48 | 6:18 |
| Burpee broad jump | 2:16 | 3:55 |
| Run 5 | 6:33 | 6:32 |
| Row | 5:02 | 5:10 |
| Run 6 | 6:16 | 6:33 |
| Farmers carry | 1:32 | 2:01 |
| Run 7 | 6:32 | 6:38 |
| Sandbag lunges | 3:47 | 4:53 |
| Run 8 | 8:05 | 8:19 |
| Wall balls | 4:34 | 5:49 |
| Roxzone | 8:47 | 10:51 |
| Finish | 1:29:50 | 1:39:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:29:50.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
