CAN Michelle Flinter
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:07:34 at Las Vegas 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Las Vegas 2025 1 Feb 2025team: Katie Williams, Michelle Flinterwhole field → | Doubles Women · team 30-39 | 2:07:34 | 664th of 687319th of 329 aged 30-39 | 1:15:57 | 38:24 | 13:18 | View results | See splits Hide splitsSkiErg5:30faster than 3%Sled push2:38faster than 7%Sled pull4:32faster than 30%Burpee broad jump6:56faster than 3%Row5:30faster than 31%Farmers carry2:17faster than 8%Sandbag lunges5:04faster than 9%Wall balls5:57faster than 3%Runs (8 km)1:15:57faster than 4%Roxzone13:18faster than 4%Run 110:43Run 28:08faster than 6%Run 38:27faster than 6%Run 48:42faster than 7%Run 512:29Run 69:05faster than 5%Run 78:43faster than 7%Run 89:41faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Katie Williams1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2025, against 687 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:41 against the typical Doubles Women finisher at Las Vegas 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:07:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
