IRL Michelle Finnegan
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:35:34 at Berlin 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Jaime Griffin, Michelle Finneganwhole field → | Doubles Women · team 45-49 | 1:35:34 | 2100th of 2,80782nd of 128 aged 45-49 | 39:14* | 37:39* | — | View results | See splits Hide splitsSkiErg4:39fastest 36%Sled push1:52fastest 46%Sled pull4:02faster than 35%Burpee broad jump5:56faster than 10%Row8:34Farmers carry2:30faster than 2%Sandbag lunges4:30faster than 22%Wall balls5:36faster than 13%Runs (8 km)39:14fastest 42%Roxzone—Run 13:58fastest 30%Run 24:16fastest 30%Run 34:29fastest 32%Run 44:34fastest 33%Run 54:59fastest 50%Run 65:08faster than 41%Run 74:56fastest 46%Run 86:58faster than 49%Full report for this race → |
| Málaga 2026 19 Apr 2026team: Michelle Finnegan, Georgina Kinahanwhole field → | Doubles Women · team 45-49 | 1:59:28 | 1443rd of 1,468103rd of 104 aged 45-49 | 1:03:16 | 45:13 | 10:59† | View results | See splits Hide splitsSkiErg5:20faster than 5%Sled push2:31faster than 3%Sled pull6:16faster than 3%Burpee broad jump8:05faster than 1%Row6:13faster than 3%Farmers carry1:50faster than 40%Sandbag lunges8:05Wall balls6:53faster than 2%Runs (8 km)1:03:16faster than 3%Roxzone10:59Run 17:39faster than 1%Run 27:45faster than 3%Run 37:44faster than 5%Run 47:34faster than 7%Run 59:22faster than 1%Run 67:30faster than 8%Run 78:24faster than 3%Run 87:21faster than 12%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Michelle Finnegan, Stacey-Lee Rickard Dorrianwhole field → | Doubles Women · team 30-39 | 1:39:09 | 792nd of 897334th of 373 aged 30-39 | 53:05 | 35:49 | 10:20 | View results | See splits Hide splitsSkiErg5:00faster than 16%Sled push2:13faster than 17%Sled pull4:12faster than 46%Burpee broad jump6:31faster than 3%Row5:23faster than 21%Farmers carry2:06faster than 16%Sandbag lunges5:02faster than 6%Wall balls5:22faster than 8%Runs (8 km)53:05faster than 18%Roxzone10:20faster than 8%Run 15:35faster than 32%Run 25:43faster than 41%Run 35:43fastest 40%Run 46:05faster than 43%Run 56:19faster than 33%Run 66:47faster than 18%Run 710:17Run 86:38faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Michelle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Berlin 2026 · best of 3 | 4:48 |
| Sled push | 1:52 | Berlin 2026 · best of 3 | 1:51 |
| Sled pull | 4:02 | Berlin 2026 · best of 3 | 4:12 |
| Burpee broad jump | 5:56 | Berlin 2026 · best of 3 | 4:17 |
| Row | 5:23 | Barcelona 2025 · best of 3 | 5:12 |
| Farmers carry | 1:50 | Málaga 2026 · best of 3 | 1:52 |
| Sandbag lunges | 4:30 | Berlin 2026 · best of 3 | 3:47 |
| Wall balls | 5:22 | Barcelona 2025 · best of 3 | 4:22 |
| Runs (8 km) | 39:14 | Berlin 2026 · best of 3 | 49:12 |
| Roxzone | 10:20 | Barcelona 2025 | 7:49 |
How to read
Each station's best across Michelle's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Georgina Kinahan1 race
- Jaime Griffin1 race
- Stacey-Lee Rickard Dorrian1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,807 Doubles Women
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 3:25 against the typical Doubles Women finisher at Berlin 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:35:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
