USA Michelle de Klerk
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:44:52 at Dallas 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Garrett de Klerk, Michelle de Klerkwhole field → | Doubles Mixed · team 40-44 | 1:44:52 | 1295th of 1,504157th of 189 aged 40-44 | 1:03:27 | 35:20 | 6:09 | View results | See splits Hide splitsSkiErg5:02faster than 2%Sled push2:33faster than 19%Sled pull5:12faster than 15%Burpee broad jump4:01faster than 31%Row6:03faster than 5%Farmers carry1:46fastest 42%Sandbag lunges5:07faster than 15%Wall balls5:36faster than 23%Runs (8 km)1:03:27faster than 12%Roxzone6:09faster than 34%Run 17:31faster than 12%Run 26:45faster than 21%Run 39:57faster than 2%Run 49:07faster than 5%Run 57:44faster than 18%Run 67:24faster than 23%Run 77:20faster than 20%Run 87:43faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Garrett de Klerk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,504 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:13 against the typical Doubles Mixed finisher at Dallas 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:44:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
