USA Michelle Blok
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:16:52 at Chicago 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Las Vegas 2026 20 Feb 2026team: Michelle Blok, Carly Mixellwhole field → | Doubles Women · team 30-34 | 1:28:19 | 712th of 1,899199th of 501 aged 30-34 | 48:47 | 31:57 | 7:39 | View results | See splits Hide splitsSkiErg4:17fastest 1%Sled push1:53fastest 30%Sled pull3:28fastest 12%Burpee broad jump3:49fastest 37%Row5:08fastest 31%Farmers carry1:49fastest 43%Sandbag lunges4:36faster than 19%Wall balls6:57faster than 5%Runs (8 km)48:47fastest 34%Roxzone7:39fastest 29%Run 13:02fastest 3%Run 24:55fastest 5%Run 35:54fastest 21%Run 47:45faster than 22%Run 58:05faster than 21%Run 68:04faster than 21%Run 75:17fastest 6%Run 85:48fastest 16%Full report for this race → |
| Chicago 2025 14 Nov 2025team: Michelle Blok, Megan Navewhole field → | Doubles Women · team 30-34 | 1:16:52 | 221st of 1,54156th of 380 aged 30-34 | 44:19 | 27:02 | 5:36 | View results | See splits Hide splitsSkiErg4:16fastest 7%Sled push1:18fastest 17%Sled pull3:28fastest 16%Burpee broad jump3:59fastest 38%Row4:37fastest 7%Farmers carry2:02faster than 28%Sandbag lunges2:55fastest 13%Wall balls4:27faster than 44%Runs (8 km)44:19fastest 15%Roxzone5:36fastest 20%Run 13:57fastest 10%Run 25:23fastest 13%Run 35:35fastest 12%Run 45:56fastest 21%Run 55:50fastest 17%Run 65:37fastest 12%Run 75:47fastest 16%Run 86:17fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Michelle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Chicago 2025 · best of 2 | 4:48 |
| Sled push | 1:18 | Chicago 2025 · best of 2 | 1:51 |
| Sled pull | 3:28 | Las Vegas 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:49 | Las Vegas 2026 · best of 2 | 4:17 |
| Row | 4:37 | Chicago 2025 · best of 2 | 5:12 |
| Farmers carry | 1:49 | Las Vegas 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:55 | Chicago 2025 · best of 2 | 3:47 |
| Wall balls | 4:27 | Chicago 2025 · best of 2 | 4:22 |
| Runs (8 km) | 44:19 | Chicago 2025 · best of 2 | 49:12 |
| Roxzone | 5:36 | Chicago 2025 · best of 2 | 7:49 |
How to read
Each station's best across Michelle's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Carly Mixell1 race
- Megan Nave1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 1,541 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
