PHI Michelle Bernadette Lim-Loo
1 HYROX race over 1 season. Best Open Women time: 1:52:14 at Incheon 2026.
1 result at 1 race
515th of 678 Open Women (faster than 24%).
| Part | Time | Typical here | vs 678 Open Women here |
|---|---|---|---|
| Run 1: | 7:10 | 6:24 | faster than 25% |
| SkiErg: | 5:42 | 5:25 | faster than 30% |
| Run 2: | 6:12 | 5:30 | faster than 25% |
| Sled push: | 3:19 | 3:02 | faster than 32% |
| Run 3: | 6:30 | 5:48 | faster than 26% |
| Sled pull: | 8:38 | 6:45 | faster than 19% |
| Run 4: | 6:48 | 5:45 | faster than 20% |
| Burpee broad jump: | 8:08 | 6:15 | faster than 18% |
| Run 5: | 6:33 | 6:02 | faster than 32% |
| Row: | 5:32 | 5:35 | faster than 54% |
| Run 6: | 6:52 | 5:51 | faster than 21% |
| Farmers carry: | 2:15 | 2:25 | faster than 64% |
| Run 7: | 6:33 | 5:51 | faster than 28% |
| Sandbag lunges: | 6:18 | 5:16 | faster than 26% |
| Run 8: | 7:24 | 6:23 | faster than 27% |
| Wall balls: | 8:35 | 6:27 | faster than 23% |
| Roxzone: | 9:54 | 7:33 | faster than 14% |
| Runs (8 km) | 53:58 | 47:57 | faster than 26% |
| Stations (8) | 48:27 | ||
| Finish | 1:52:14 | 1:37:36 | 515th of 678 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Incheon 2026, against 678 Open Women
Shape of the race
This chart shows where Michelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 65% of the field), weakest on Roxzone (faster than 15%).
See the numbers
| Part | Michelle: faster than |
|---|---|
| Ski | 30% |
| Push | 32% |
| Pull | 19% |
| BBJ | 19% |
| Row | 55% |
| Carry | 65% |
| Lunges | 26% |
| Wall balls | 23% |
| Roxzone | 15% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michelle beat on each part of the race, at this race.Best: Farmers carry (faster than 65%); weakest: Roxzone (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michelle's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:10 faster); weakest: Runs (8 km) (6:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michelle: 54:02 running, 48:26 at the stations and 9:54 in the roxzone; the longest station was the sled pull (8:38).Below, Typical Open Women: 47:34 running, 41:10 at the stations and 7:33 in the roxzone; the longest station was the sled pull (6:45).
See the numbers
| Part | Michelle | Typical Open Women |
|---|---|---|
| Run 1 | 7:10 | 6:24 |
| SkiErg | 5:42 | 5:25 |
| Run 2 | 6:12 | 5:30 |
| Sled push | 3:19 | 3:02 |
| Run 3 | 6:30 | 5:48 |
| Sled pull | 8:38 | 6:45 |
| Run 4 | 6:48 | 5:45 |
| Burpee broad jump | 8:08 | 6:15 |
| Run 5 | 6:33 | 6:02 |
| Row | 5:32 | 5:35 |
| Run 6 | 6:52 | 5:51 |
| Farmers carry | 2:15 | 2:25 |
| Run 7 | 6:33 | 5:51 |
| Sandbag lunges | 6:18 | 5:16 |
| Run 8 | 7:24 | 6:23 |
| Wall balls | 8:35 | 6:27 |
| Roxzone | 9:54 | 7:33 |
| Finish | 1:52:14 | 1:37:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:21 against the typical Open Women finisher at Incheon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:52:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
