Athlete · Doubles Women · team 45-49 ·

USA

Michelle Angry

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:36:40 at Atlanta 2025.

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Doubles Women time1:36:40Atlanta 2025

Doubles Women place387thof 598 · Atlanta 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 70% of Doubles Women at Atlanta 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Atlanta 2025 31 Oct 2025team: Jamie Swain, Michelle Angrywhole field →	Doubles Women · team 45-49	1:36:40	387th of 59831st of 48 aged 45-49	50:05	34:40	12:00	View results	See splits Hide splits SkiErg5:06fastest 49%Sled push2:02faster than 21%Sled pull5:32faster than 16%Burpee broad jump4:55faster than 27%Row5:42faster than 16%Farmers carry1:44fastest 31%Sandbag lunges4:44faster than 21%Wall balls4:55faster than 31%Runs (8 km)50:05faster than 49%Roxzone12:00faster than 20%Run 15:53faster than 27%Run 25:51fastest 45%Run 35:41fastest 26%Run 46:34faster than 41%Run 56:18fastest 43%Run 66:18fastest 49%Run 76:27faster than 48%Run 87:07faster than 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jamie Swain1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Atlanta 2025, against 598 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michelleedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 51%

Sled push faster than 22%

Sled pull faster than 17%

Burpee broad jump faster than 27%

Row faster than 17%

Farmers carry faster than 70%

Sandbag lunges faster than 22%

Wall balls faster than 31%

Roxzone faster than 20%

Runs (8 km) faster than 50%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:15 slower

Sled pull 0:59 slower

Burpee broad jump 0:45 slower

Row 0:27 slower

Farmers carry 0:07 faster

Sandbag lunges 0:50 slower

Wall balls 0:25 slower

Roxzone 2:35 slower

Runs (8 km) 0:08 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michelle against the typical Doubles Women finisher

Michelle1:36:40

5:535:065:512:025:415:326:344:556:185:426:181:446:274:447:074:5512:00

Typical Doubles Women1:30:15

5:235:065:581:476:154:336:194:106:305:156:201:516:223:546:374:309:25

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:35 against the typical Doubles Women finisher at Atlanta 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up