USA Michelle Agudelo
2 HYROX races over 1 season. Best Open Women time: 1:18:35 at Rotterdam 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michelle Agudelo at each race, oldest on the left; lower is faster.The best was 1:18:35 at Rotterdam (Apr 2026); Michelle Agudelo was 1:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Open Women | 1:20:03 |
| Rotterdam | Apr 2026 | Open Women | 1:18:35 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
156th of 1,879 Open Women (faster than 91%). Against the 57 who finished around 1:19:51: most time gained on sled pull (0:44), most lost on the eight runs (1:39). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 5:07 | 5:39 | faster than 74% |
| SkiErg: | 5:21 | 5:27 | faster than 60% |
| Run 2: | 4:50 | 5:28 | faster than 78% |
| Sled push: | 2:21 | 2:41 | faster than 74% |
| Run 3: | 4:51 | 5:46 | faster than 87% |
| Sled pull: | 3:28 | 5:15 | faster than 99% |
| Run 4: | 5:11 | 5:51 | faster than 78% |
| Burpee broad jump: | 4:41 | 7:04 | faster than 95% |
| Run 5: | 5:19 | 5:54 | faster than 74% |
| Row: | 5:04 | 5:29 | faster than 86% |
| Run 6: | 4:59 | 5:51 | faster than 85% |
| Farmers carry: | 1:37 | 2:20 | faster than 98% |
| Run 7: | 5:19 | 5:54 | faster than 74% |
| Sandbag lunges: | 3:59 | 5:11 | faster than 88% |
| Run 8: | 5:52 | 6:57 | faster than 81% |
| Wall balls: | 5:01 | 6:54 | faster than 90% |
| Roxzone: | 5:45 | 8:01 | faster than 93% |
| Runs (8 km) | 41:23 | 47:37 | faster than 81% |
| Stations (8) | 31:32 | ||
| Finish | 1:18:35 | 1:36:50 | 156th of 1,879 · faster than 91% |
265th of 1,697 Open Women (faster than 84%). Against the 52 who finished around 1:19:48: most time gained on sled pull (0:44), most lost on the eight runs (1:55). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 4:20 | 4:27 | faster than 55% |
| SkiErg: | 5:13 | 5:05 | faster than 36% |
| Run 2: | 5:12 | 5:32 | faster than 67% |
| Sled push: | 2:28 | 2:49 | faster than 76% |
| Run 3: | 5:18 | 5:45 | faster than 72% |
| Sled pull: | 3:54 | 5:22 | faster than 97% |
| Run 4: | 5:26 | 5:48 | faster than 67% |
| Burpee broad jump: | 4:43 | 6:25 | faster than 89% |
| Run 5: | 5:27 | 5:55 | faster than 72% |
| Row: | 4:58 | 5:18 | faster than 83% |
| Run 6: | 4:59 | 5:50 | faster than 86% |
| Farmers carry: | 1:29 | 2:06 | faster than 99% |
| Run 7: | 5:09 | 5:46 | faster than 78% |
| Sandbag lunges: | 3:52 | 4:59 | faster than 89% |
| Run 8: | 5:49 | 6:34 | faster than 76% |
| Wall balls: | 5:29 | 6:39 | faster than 77% |
| Roxzone: | 6:26 | 7:21 | faster than 74% |
| Runs (8 km) | 41:36 | 45:42 | faster than 74% |
| Stations (8) | 32:06 | ||
| Finish | 1:20:03 | 1:32:22 | 265th of 1,697 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Michelle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:13 | Amsterdam 2026 · best of 2 | 5:16 |
| Sled push | 2:21 | Rotterdam 2026 · best of 2 | 2:55 |
| Sled pull | 3:28 | Rotterdam 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:41 | Rotterdam 2026 · best of 2 | 6:46 |
| Row | 4:58 | Amsterdam 2026 · best of 2 | 5:31 |
| Farmers carry | 1:29 | Amsterdam 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:52 | Amsterdam 2026 · best of 2 | 5:13 |
| Wall balls | 5:01 | Rotterdam 2026 · best of 2 | 6:43 |
| Runs (8 km) | 41:23 | Rotterdam 2026 · best of 2 | 46:44 |
| Roxzone | 5:45 | Rotterdam 2026 · best of 2 | 7:57 |
How to read
Each station's best across Michelle's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
This chart shows where Michelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Ski (faster than 61%).
See the numbers
| Part | Michelle: faster than |
|---|---|
| Ski | 61% |
| Push | 74% |
| Pull | 99% |
| BBJ | 95% |
| Row | 86% |
| Carry | 99% |
| Lunges | 88% |
| Wall balls | 90% |
| Roxzone | 94% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michelle beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: SkiErg (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michelle's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:14 faster); weakest: SkiErg (0:06 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michelle: 41:28 running, 31:32 at the stations and 5:45 in the roxzone; the longest station was the SkiErg (5:21).Below, Typical Open Women: 47:20 running, 40:21 at the stations and 8:01 in the roxzone; the longest station was the burpee broad jumps (7:04).
See the numbers
| Part | Michelle | Typical Open Women |
|---|---|---|
| Run 1 | 5:07 | 5:39 |
| SkiErg | 5:21 | 5:27 |
| Run 2 | 4:50 | 5:28 |
| Sled push | 2:21 | 2:41 |
| Run 3 | 4:51 | 5:46 |
| Sled pull | 3:28 | 5:15 |
| Run 4 | 5:11 | 5:51 |
| Burpee broad jump | 4:41 | 7:04 |
| Run 5 | 5:19 | 5:54 |
| Row | 5:04 | 5:29 |
| Run 6 | 4:59 | 5:51 |
| Farmers carry | 1:37 | 2:20 |
| Run 7 | 5:19 | 5:54 |
| Sandbag lunges | 3:59 | 5:11 |
| Run 8 | 5:52 | 6:57 |
| Wall balls | 5:01 | 6:54 |
| Roxzone | 5:45 | 8:01 |
| Finish | 1:18:35 | 1:36:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
