Athlete · Open Women · 50-54 ·

USA

Michele Zimmerman

3 HYROX results over 2 seasons. Best Open Women time 1:56:49 at Atlanta 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:56:49 best Open Women time · Atlanta 2025 3 Open Women races

666th of 810 best Open Women place · Atlanta 2025 among Open Women finishers there

2:06:20 latest race · Miami 2026 9:31 slower than the best Open Women time Open Women

Runs (8 km) strongest segment · Atlanta 2025 faster than 32% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:58:002:00:002:02:002:04:002:06:00 best 1:56:49

Each dot is one Open Women race. From the first Open Women race to the best: 3:59 faster (2:00:48 to 1:56:49).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami 2026 5 Apr 2026what the whole field did →	Open Women · 50-54	2:06:20	1144th of 1,320	56:03	58:03	12:19	splits SkiErg6:05Sled push4:07Sled pull8:09Burpee broad jump8:40Row6:44Farmers carry3:53Sandbag lunges6:04Wall balls14:21Run 17:56Run 26:35Run 36:42Run 46:58Run 56:47Run 66:58Run 76:54Run 87:15Full report for this race →
Atlanta 2025 27 Apr 2025what the whole field did →	Open Women · 50-54	1:56:49	666th of 810	50:30	54:58	11:21	splits SkiErg6:05Sled push4:21Sled pull9:05Burpee broad jump10:33Row6:15Farmers carry3:27Sandbag lunges6:51Wall balls8:21Run 13:45Run 26:10Run 36:22Run 46:41Run 56:31Run 66:39Run 76:43Run 87:39Full report for this race →
Las Vegas 2025 2 Feb 2025what the whole field did →	Open Women · 50-54	2:00:48	721st of 840	53:51	55:30	11:27	splits SkiErg5:54Sled push4:29Sled pull5:20Burpee broad jump13:03Row6:27Farmers carry2:55Sandbag lunges7:11Wall balls10:11Run 16:51Run 26:35Run 36:32Run 47:02Run 56:45Run 66:45Run 76:36Run 86:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Atlanta 2025, against 810 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Micheleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 6%

Sled pull faster than 8%

Burpee broad jump faster than 10%

Row faster than 15%

Farmers carry faster than 7%

Sandbag lunges faster than 24%

Wall balls faster than 21%

Roxzone faster than 24%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:52 slower

Sled push 1:30 slower

Sled pull 2:46 slower

Burpee broad jump 3:51 slower

Row 0:43 slower

Farmers carry 1:07 slower

Sandbag lunges 1:11 slower

Wall balls 1:54 slower

Roxzone 1:56 slower

Runs (8 km) 3:34 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michele against the typical Open Women finisher

Michele1:56:49

3:456:056:104:216:229:056:4110:336:316:156:393:276:436:517:398:2111:21

Typical Open Women1:36:53

3:275:135:362:515:566:195:596:426:115:326:082:206:065:407:016:279:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:51 against the typical Open Women finisher at Atlanta 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:56:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown