USA Michele Lizano
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:45:21 at Atlanta 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Atlanta 2025 31 Oct 2025team: Michele Lizano, Charito Westwhole field → | Doubles Women · team 45-49 | 1:45:21 | 478th of 59836th of 48 aged 45-49 | 52:38 | 40:54 | 11:54 | View results | See splits Hide splitsSkiErg5:43faster than 7%Sled push2:05faster than 17%Sled pull7:30faster than 2%Burpee broad jump5:43faster than 14%Row5:44faster than 15%Farmers carry2:12faster than 9%Sandbag lunges5:41faster than 6%Wall balls6:16faster than 7%Runs (8 km)52:38faster than 37%Roxzone11:54faster than 22%Run 16:02faster than 21%Run 26:12faster than 40%Run 36:19faster than 47%Run 46:34faster than 41%Run 56:50faster than 38%Run 66:56faster than 31%Run 76:46faster than 36%Run 87:03faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Charito West1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 598 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michele against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:57 against the typical Doubles Women finisher at Atlanta 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:45:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
