Athlete · Open Women · 35-39 ·

LUX

Michele Kox

5 HYROX results (3 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:50:08 (Amsterdam 2026) · Doubles Women 1:31:17 (Rome 2025).

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1:50:08 best Open Women time · Amsterdam 2026 also raced Doubles Women: each has its own best below

1441st of 1,697 best Open Women place · Amsterdam 2026 among Open Women finishers there

2:12:28 latest race · Berlin 2026 22:20 slower than the best Open Women time Open Women

Row strongest segment · Amsterdam 2026 faster than 57% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:50:08Amsterdam 2026 · 3 races Doubles Women1:31:17Rome 2025 · 2 races · with Maria Cabello Muriana

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:55:002:00:002:05:002:10:00 best 1:50:08

Each dot is one Open Women race. From the first Open Women race to the best: 7:47 faster (1:57:55 to 1:50:08).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 25 May 2026what the whole field did →	Open Women · 35-39	2:12:28	2344th of 2,407	49:55*	1:00:47*	21:50	splits SkiErg5:40Sled push4:11Sled pull7:31Burpee broad jump11:16Row5:37Farmers carry3:52Sandbag lunges8:54Wall balls13:46Run 15:12Run 25:29Run 35:40Run 45:42Run 55:58Run 66:03Run 76:06Run 89:48Full report for this race →
Paris Grand Palais 2026 27 Apr 2026team: Carine Collé, Michèle Koxwhat the whole field did →	Doubles Women · team 35-39	1:33:42	1289th of 1,793	53:12	31:18	9:19	splits SkiErg5:04Sled push1:58Sled pull3:43Burpee broad jump5:06Row4:58Farmers carry2:09Sandbag lunges4:21Wall balls3:59Run 16:54Run 26:14Run 36:30Run 46:39Run 56:47Run 66:52Run 76:59Run 86:20Full report for this race →
Amsterdam 2026 22 Jan 2026what the whole field did →	Open Women · 35-39	1:50:08	1441st of 1,697	54:46	46:37	8:49	splits SkiErg5:18Sled push3:02Sled pull7:25Burpee broad jump7:40Row5:15Farmers carry2:37Sandbag lunges6:19Wall balls9:01Run 15:26Run 26:34Run 36:46Run 46:53Run 56:56Run 67:09Run 77:02Run 88:03Full report for this race →
Stuttgart 2025 2 Nov 2025what the whole field did →	Open Women · 35-39	1:57:55	772nd of 852	54:58	49:00	14:02	splits SkiErg5:15Sled push3:09Sled pull7:23Burpee broad jump8:13Row5:15Farmers carry2:55Sandbag lunges6:39Wall balls10:11Run 16:43Run 26:22Run 36:41Run 46:37Run 56:54Run 66:58Run 77:03Run 87:44Full report for this race →
Rome 2025 28 Sept 2025team: Maria Cabello Muriana, Michèle Koxwhat the whole field did →	Doubles Women · team 30-34	1:31:17	716th of 958	53:56	28:59	8:26	splits SkiErg4:36Sled push1:38Sled pull3:55Burpee broad jump4:18Row4:53Farmers carry1:37Sandbag lunges3:27Wall balls4:35Run 17:52Run 25:59Run 36:19Run 46:28Run 56:32Run 66:41Run 76:40Run 87:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2026, against 1,697 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Micheleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 35%

Sled pull faster than 8%

Burpee broad jump faster than 26%

Row faster than 57%

Farmers carry faster than 14%

Sandbag lunges faster than 18%

Wall balls faster than 16%

Roxzone faster than 24%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:13 slower

Sled pull 2:03 slower

Burpee broad jump 1:15 slower

Row 0:03 faster

Farmers carry 0:31 slower

Sandbag lunges 1:20 slower

Wall balls 2:22 slower

Roxzone 1:28 slower

Runs (8 km) 9:04 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michele against the typical Open Women finisher

Michele1:50:08

5:265:186:343:026:467:256:537:406:565:157:092:377:026:198:039:018:49

Typical Open Women1:31:41

4:275:055:322:495:455:225:486:255:555:185:502:065:464:596:346:397:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:22 against the typical Open Women finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:50:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown