SUI Michele Hafner
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results at 2 races
51st of 98 Pro Doubles Women (faster than 48%).
| Part | Time | Typical here | vs 98 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:37 | 6:00 | faster than 63% |
| SkiErg: | 4:44 | 4:42 | faster than 46% |
| Run 2: | 5:04 | 5:02 | faster than 43% |
| Sled push: | 3:02 | 2:26 | faster than 15% |
| Run 3: | 5:04 | 5:15 | faster than 59% |
| Sled pull: | 5:01 | 4:54 | faster than 42% |
| Run 4: | 5:28 | 5:15 | faster than 37% |
| Burpee broad jump: | 4:05 | 3:30 | faster than 23% |
| Run 5: | 5:22 | 5:21 | faster than 50% |
| Row: | 4:44 | 4:53 | faster than 74% |
| Run 6: | 5:23 | 5:17 | faster than 45% |
| Farmers carry: | 2:07 | 1:53 | faster than 18% |
| Run 7: | 5:30 | 5:21 | faster than 46% |
| Sandbag lunges: | 4:48 | 4:09 | faster than 17% |
| Run 8: | 5:29 | 5:35 | faster than 57% |
| Wall balls: | 4:29 | 4:23 | faster than 43% |
| Roxzone: | 5:27 | 6:13 | faster than 81% |
| Runs (8 km) | 42:55 | 43:12 | faster than 52% |
| Stations (8) | 33:00 | ||
| Finish | 1:21:17 | 1:21:13 | 51st of 98 · faster than 48% |
105th of 337 Doubles Women (faster than 69%).
| Part | Time | Typical here | vs 337 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:24 | 5:55 | faster than 77% |
| SkiErg: | 4:28 | 4:43 | faster than 82% |
| Run 2: | 5:09 | 5:31 | faster than 72% |
| Sled push: | 1:49 | 1:44 | faster than 38% |
| Run 3: | 5:30 | 5:46 | faster than 64% |
| Sled pull: | 4:00 | 3:55 | faster than 44% |
| Run 4: | 5:24 | 5:50 | faster than 71% |
| Burpee broad jump: | 3:11 | 4:01 | faster than 85% |
| Run 5: | 5:33 | 5:54 | faster than 68% |
| Row: | 4:39 | 5:03 | faster than 91% |
| Run 6: | 5:46 | 5:49 | faster than 53% |
| Farmers carry: | 2:03 | 1:46 | faster than 11% |
| Run 7: | 5:41 | 5:51 | faster than 58% |
| Sandbag lunges: | 3:26 | 3:24 | faster than 49% |
| Run 8: | 6:09 | 6:16 | faster than 55% |
| Wall balls: | 4:00 | 4:04 | faster than 57% |
| Roxzone: | 6:49 | 7:46 | faster than 75% |
| Runs (8 km) | 44:33 | 47:03 | faster than 65% |
| Stations (8) | 27:36 | ||
| Finish | 1:18:53 | 1:24:11 | 105th of 337 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Manuela Kronenberg2 races
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2025, against 98 Pro Doubles Women
Shape of the race
This chart shows where Michele sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 81% of the field), weakest on Push (faster than 15%).
See the numbers
| Part | Michele: faster than |
|---|---|
| Ski | 46% |
| Push | 15% |
| Pull | 42% |
| BBJ | 24% |
| Row | 74% |
| Carry | 19% |
| Lunges | 18% |
| Wall balls | 43% |
| Roxzone | 81% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michele beat on each part of the race, at this race.Best: Roxzone (faster than 81%); weakest: Sled push (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michele's time on each part against the typical Pro Doubles Women finisher at this race.Best: Roxzone (0:46 faster); weakest: Sandbag lunges (0:39 slower).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michele against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michele: 42:58 running, 32:59 at the stations and 5:27 in the roxzone; the longest station was the sled pull (5:01).Below, Typical Pro Doubles Women: 43:06 running, 30:49 at the stations and 6:13 in the roxzone; the longest station was the sled pull (4:54).
See the numbers
| Part | Michele | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 5:37 | 6:00 |
| SkiErg | 4:44 | 4:42 |
| Run 2 | 5:04 | 5:02 |
| Sled push | 3:02 | 2:26 |
| Run 3 | 5:04 | 5:15 |
| Sled pull | 5:01 | 4:54 |
| Run 4 | 5:28 | 5:15 |
| Burpee broad jump | 4:05 | 3:30 |
| Run 5 | 5:22 | 5:21 |
| Row | 4:44 | 4:53 |
| Run 6 | 5:23 | 5:17 |
| Farmers carry | 2:07 | 1:53 |
| Run 7 | 5:30 | 5:21 |
| Sandbag lunges | 4:48 | 4:09 |
| Run 8 | 5:29 | 5:35 |
| Wall balls | 4:29 | 4:23 |
| Roxzone | 5:27 | 6:13 |
| Finish | 1:21:17 | 1:21:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:39 against the typical Pro Doubles Women finisher at Geneva 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
