Athlete · Open Men · 30-34 ·

ITA

Michele Grieco

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:40:37 (Rimini 2026) · Doubles Men 1:15:05 (Verona 2025).

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1:40:37 Open Men time · Rimini 2026 also raced Doubles Men: each has its own best below

2036th of 2,685 Open Men place · Rimini 2026 among Open Men finishers there

1:40:37 latest race · Rimini 2026 first Open Men race Open Men

Wall balls strongest segment · Rimini 2026 faster than 60% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:40:37Rimini 2026 · 1 race Doubles Men1:15:05Verona 2025 · 1 race · with Edoardo Grieco

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 30 May 2026what the whole field did →	Open Men · 30-34	1:40:37	2036th of 2,685	47:40	44:29	8:32	splits SkiErg4:46Sled push4:47Sled pull5:53Burpee broad jump8:26Row5:24Farmers carry2:47Sandbag lunges5:23Wall balls7:03Run 15:29Run 25:26Run 36:04Run 46:07Run 55:50Run 66:02Run 75:52Run 86:53Full report for this race →
Verona 2025 7 Dec 2025team: Michele Grieco, Edoardo Griecowhat the whole field did →	Doubles Men · team 25-29	1:15:05	594th of 1,092	43:16	25:23	6:31	splits SkiErg4:17Sled push1:41Sled pull3:22Burpee broad jump2:49Row4:14Farmers carry1:38Sandbag lunges3:17Wall balls4:05Run 15:30Run 25:05Run 35:35Run 45:20Run 55:31Run 65:27Run 75:24Run 85:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rimini 2026, against 2,685 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Micheleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 25%

Sled pull faster than 40%

Burpee broad jump faster than 9%

Row faster than 14%

Farmers carry faster than 26%

Sandbag lunges faster than 47%

Wall balls faster than 60%

Roxzone faster than 20%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:46 slower

Sled pull 0:22 slower

Burpee broad jump 2:45 slower

Row 0:31 slower

Farmers carry 0:28 slower

Sandbag lunges 0:06 slower

Wall balls 0:32 faster

Roxzone 1:53 slower

Runs (8 km) 6:48 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michele against the typical Open Men finisher

Michele1:40:37

5:294:465:264:476:045:536:078:265:505:246:022:475:525:236:537:038:32

Typical Open Men1:26:59

4:414:334:384:015:105:315:045:415:074:535:012:194:595:175:507:356:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:45 against the typical Open Men finisher at Rimini 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:40:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown