Athlete · Open Men · 25-29 ·

ITA

Michele Gallo

5 HYROX results (4 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:29:02 (Turin 2026) · Doubles Men 1:19:39 (Rimini 2026).

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1:29:02 best Open Men time · Turin 2026 also raced Doubles Men: each has its own best below

1300th of 2,099 best Open Men place · Turin 2026 among Open Men finishers there

1:19:39 latest race · Rimini 2026 first Doubles Men race Doubles Men with Giuliano De Benedittis

Farmers carry strongest segment · Turin 2026 faster than 73% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:02Turin 2026 · 4 races Doubles Men1:19:39Rimini 2026 · 1 race · with Giuliano De Benedittis

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:00 best 1:29:02 best 1:29:02 · Turin

Each dot is one Open Men race. From the first Open Men race to the best: 8:29 faster (1:37:31 to 1:29:02).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 28 May 2026team: Michele Gallo, Giuliano De Benedittiswhat the whole field did →	Doubles Men · team 25-29	1:19:39	1137th of 1,926	45:53	27:22	6:29	splits SkiErg4:08Sled push2:13Sled pull4:03Burpee broad jump2:47Row4:15Farmers carry1:33Sandbag lunges3:38Wall balls4:45Run 15:13Run 24:55Run 35:43Run 45:55Run 56:11Run 65:30Run 76:02Run 86:27Full report for this race →
Berlin 2026 22 May 2026what the whole field did →	Open Men · 25-29	1:35:02	2899th of 4,143	37:51*	40:41*	16:34	splits SkiErg4:40Sled push4:09Sled pull6:02Burpee broad jump5:48Row4:35Farmers carry2:29Sandbag lunges5:46Wall balls7:12Run 13:44Run 24:18Run 34:40Run 44:44Run 54:33Run 64:36Run 74:42Run 86:37Full report for this race →
Turin 2026 30 Jan 2026what the whole field did →	Open Men · 25-29	1:29:02	1300th of 2,099	43:26	38:29	7:12	splits SkiErg4:51Sled push3:15Sled pull5:35Burpee broad jump5:30Row4:57Farmers carry1:48Sandbag lunges5:54Wall balls6:39Run 14:11Run 25:20Run 35:31Run 45:42Run 55:48Run 65:29Run 75:28Run 86:01Full report for this race →
Verona 2025 5 Dec 2025what the whole field did →	Open Men · 25-29	1:31:09	1311th of 1,842	44:01	40:12	7:01	splits SkiErg4:55Sled push3:23Sled pull5:25Burpee broad jump4:33Row4:39Farmers carry2:39Sandbag lunges6:11Wall balls8:27Run 15:19Run 25:07Run 35:19Run 45:57Run 55:55Run 65:28Run 75:08Run 85:51Full report for this race →
Rome 2025 26 Sept 2025what the whole field did →	Open Men · 25-29	1:37:31	1624th of 1,999	46:27	42:35	8:34	splits SkiErg5:10Sled push3:01Sled pull6:20Burpee broad jump5:10Row5:32Farmers carry2:17Sandbag lunges6:54Wall balls8:11Run 16:58Run 25:23Run 35:31Run 45:38Run 55:55Run 65:06Run 75:22Run 86:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Turin 2026, against 2,099 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Micheleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 45%

Sled pull faster than 34%

Burpee broad jump faster than 42%

Row faster than 56%

Farmers carry faster than 73%

Sandbag lunges faster than 33%

Wall balls faster than 55%

Roxzone faster than 43%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:06 slower

Sled pull 0:30 slower

Burpee broad jump 0:17 slower

Row 0:03 faster

Farmers carry 0:15 faster

Sandbag lunges 0:39 slower

Wall balls 0:16 faster

Roxzone 0:19 slower

Runs (8 km) 3:35 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michele against the typical Open Men finisher

Michele1:29:02

4:114:515:203:155:315:355:425:305:484:575:291:485:285:546:016:397:12

Typical Open Men1:23:43

3:424:334:443:095:055:055:035:135:155:005:042:035:045:155:406:556:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:39 against the typical Open Men finisher at Turin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:29:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown