Athlete · Open Men · 35-39 ·

ITA

Michele Fornelli

1 HYROX race over 1 season. Best Open Men time: 1:34:08 at Verona 2025.

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Open Men time1:34:08Verona 2025

Open Men place1435thof 1,842 · Verona 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 75% of Open Men at Verona 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Verona 2025 5 Dec 2025whole field →	Open Men · 35-39	1:34:08	1435th of 1,842277th of 343 aged 35-39	44:34	39:02	10:34	View results	See splits Hide splits SkiErg5:00faster than 8%Sled push2:41fastest 25%Sled pull5:08faster than 34%Burpee broad jump6:01faster than 26%Row5:30faster than 5%Farmers carry1:54fastest 31%Sandbag lunges5:48faster than 33%Wall balls7:00faster than 41%Runs (8 km)44:34faster than 26%Roxzone10:34faster than 4%Run 15:34faster than 15%Run 25:09faster than 23%Run 35:53faster than 16%Run 45:29faster than 27%Run 56:05faster than 18%Run 65:21faster than 35%Run 75:15faster than 36%Run 85:51faster than 31%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Verona 2025, against 1,842 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Micheleedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 8%

Sled push faster than 75%

Sled pull faster than 35%

Burpee broad jump faster than 27%

Row faster than 6%

Farmers carry faster than 70%

Sandbag lunges faster than 34%

Wall balls faster than 42%

Roxzone faster than 4%

Runs (8 km) faster than 26%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:24 faster

Sled pull 0:24 slower

Burpee broad jump 0:55 slower

Row 0:45 slower

Farmers carry 0:13 faster

Sandbag lunges 0:35 slower

Wall balls 0:28 slower

Roxzone 3:46 slower

Runs (8 km) 4:08 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michele against the typical Open Men finisher

Michele1:34:08

5:345:005:092:415:535:085:296:016:055:305:211:545:155:485:517:0010:34

Typical Open Men1:23:06

4:514:304:403:055:054:445:015:065:154:455:022:074:595:135:236:326:48

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:46 against the typical Open Men finisher at Verona 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:08.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up