Athlete · Open Women · 35-39 ·

USA

Michele Fojas

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:39:20 (Chicago 2025) · Doubles Women 1:44:18 (Las Vegas 2026).

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1:39:20 Open Women time · Chicago 2025 also raced Doubles Women: each has its own best below

715th of 1,127 Open Women place · Chicago 2025 among Open Women finishers there

1:44:18 latest race · Las Vegas 2026 first Doubles Women race Doubles Women with Melissa Haggerty

Sled pull strongest segment · Chicago 2025 faster than 44% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:39:20Chicago 2025 · 1 race Doubles Women1:44:18Las Vegas 2026 · 1 race · with Melissa Haggerty

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Las Vegas 2026 20 Feb 2026team: Michele Fojas, Melissa Haggertywhat the whole field did →	Doubles Women · team 35-39	1:44:18	1455th of 1,899	1:00:47	34:07	9:29	splits SkiErg5:22Sled push2:12Sled pull4:03Burpee broad jump5:14Row5:35Farmers carry2:03Sandbag lunges5:02Wall balls4:36Run 14:53Run 27:11Run 37:29Run 47:42Run 58:13Run 68:16Run 78:27Run 88:40Full report for this race →
Chicago 2025 16 Nov 2025what the whole field did →	Open Women · 35-39	1:39:20	715th of 1,127	49:15	42:34	7:36	splits SkiErg5:24Sled push2:41Sled pull5:35Burpee broad jump6:51Row5:48Farmers carry2:27Sandbag lunges6:28Wall balls7:20Run 14:22Run 26:08Run 36:36Run 46:18Run 56:16Run 66:04Run 76:18Run 87:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Chicago 2025, against 1,127 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Micheleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 20%

Sled pull faster than 44%

Burpee broad jump faster than 44%

Row faster than 21%

Farmers carry faster than 22%

Sandbag lunges faster than 20%

Wall balls faster than 36%

Roxzone faster than 33%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:28 slower

Sled pull 0:13 slower

Burpee broad jump 0:18 slower

Row 0:25 slower

Farmers carry 0:21 slower

Sandbag lunges 1:22 slower

Wall balls 0:50 slower

Roxzone 0:57 slower

Runs (8 km) 1:22 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michele against the typical Open Women finisher

Michele1:39:20

4:225:246:082:416:365:356:186:516:165:486:042:276:186:287:167:207:36

Typical Open Women1:32:46

4:185:085:472:136:035:226:086:336:155:236:102:066:085:066:576:306:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:22 against the typical Open Women finisher at Chicago 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:39:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown