ITA Michele de Siena
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:23:32 at Bologna 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bologna 2026 6 Apr 2026team: Francesca Parodi, Michele De Sienawhole field → | Doubles Mixed · team 35-39 | 1:23:32 | 815th of 1,219152nd of 218 aged 35-39 | 41:41 | 34:50 | 7:06 | View results | See splits Hide splitsSkiErg4:35faster than 23%Sled push2:17faster than 45%Sled pull4:24faster than 18%Burpee broad jump5:01faster than 7%Row5:16faster than 8%Farmers carry1:50fastest 44%Sandbag lunges6:51faster than 1%Wall balls4:36faster than 36%Runs (8 km)41:41fastest 42%Roxzone7:06faster than 39%Run 14:43fastest 32%Run 24:52fastest 39%Run 35:21fastest 48%Run 45:16fastest 46%Run 55:22fastest 48%Run 65:06fastest 38%Run 75:19fastest 47%Run 85:47faster than 49%Full report for this race → |
| Verona 2025 5 Dec 2025team: Alessia Grotto, Michele De Sienawhole field → | Doubles Mixed · team 40-44 | 1:27:11 | 982nd of 1,316113th of 151 aged 40-44 | 43:16 | 36:47 | 7:14 | View results | See splits Hide splitsSkiErg4:30faster than 25%Sled push2:22faster than 40%Sled pull4:38faster than 19%Burpee broad jump4:34faster than 10%Row4:56faster than 22%Farmers carry1:52faster than 41%Sandbag lunges6:39faster than 2%Wall balls7:16faster than 4%Runs (8 km)43:16fastest 45%Roxzone7:14faster than 33%Run 15:18fastest 40%Run 25:07fastest 45%Run 35:22fastest 43%Run 45:19fastest 42%Run 55:15fastest 33%Run 65:36faster than 45%Run 75:31faster than 48%Run 85:51faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Michele has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Verona 2025 · best of 2 | 4:20 |
| Sled push | 2:17 | Bologna 2026 · best of 2 | 2:11 |
| Sled pull | 4:24 | Bologna 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:34 | Verona 2025 · best of 2 | 3:35 |
| Row | 4:56 | Verona 2025 · best of 2 | 4:47 |
| Farmers carry | 1:50 | Bologna 2026 · best of 2 | 1:50 |
| Sandbag lunges | 6:39 | Verona 2025 · best of 2 | 4:03 |
| Wall balls | 4:36 | Bologna 2026 · best of 2 | 4:34 |
| Runs (8 km) | 41:41 | Bologna 2026 · best of 2 | 45:36 |
| Roxzone | 7:06 | Bologna 2026 · best of 2 | 7:11 |
How to read
Each station's best across Michele's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alessia Grotto1 race
- Francesca Parodi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 1,219 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michele against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:50 against the typical Doubles Mixed finisher at Bologna 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
