ITA Michela Longhi
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:39:21 at Madrid 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Beatrice Trincianti, Michela Longhiwhole field → | Doubles Women · team 30-34 | 1:39:21 | 1380th of 1,644381st of 431 aged 30-34 | 55:56 | 34:25 | 9:04 | View results | See splits Hide splitsSkiErg5:03fastest 48%Sled push2:06faster than 27%Sled pull4:47faster than 17%Burpee broad jump5:07faster than 21%Row5:13faster than 46%Farmers carry2:22faster than 10%Sandbag lunges5:17faster than 3%Wall balls4:30faster than 43%Runs (8 km)55:56faster than 15%Roxzone9:04faster than 24%Run 16:20faster than 16%Run 26:23faster than 20%Run 36:46faster than 16%Run 46:53faster than 15%Run 57:04faster than 15%Run 67:12faster than 12%Run 77:08faster than 12%Run 88:14faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Beatrice Trincianti1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,644 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michela against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:43 against the typical Doubles Women finisher at Madrid 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:39:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
