FRA Michel Spany
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:44:47 (Berlin 2026) · Doubles Men 1:18:34 (Geneva 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 25 May 2026what the whole field did → | Open Men · 30-34 | 1:44:47 | 3502nd of 4,143 | 39:05* | 49:51* | 15:56 | splitsSkiErg4:53Sled push3:37Sled pull5:51Burpee broad jump8:10Row5:13Farmers carry2:04Sandbag lunges6:58Wall balls13:05Run 14:10Run 24:28Run 34:40Run 44:49Run 54:23Run 64:47Run 74:48Run 87:03Full report for this race → |
| Madrid 2025 29 Nov 2025what the whole field did → | Open Men · 30-34 | 2:06:55 | 2623rd of 2,673 | 51:53 | 1:03:35 | 11:31 | splitsSkiErg5:11Sled push4:23Sled pull7:23Burpee broad jump9:42Row5:42Farmers carry2:40Sandbag lunges9:02Wall balls19:32Run 15:22Run 25:59Run 36:03Run 46:09Run 56:28Run 66:20Run 76:49Run 88:47Full report for this race → |
| Geneva 2025 12 Oct 2025team: Michel Spany, Thibaut Mangoldwhat the whole field did → | Doubles Men · team 25-29 | 1:18:34 | 525th of 802 | 45:25 | 26:17 | 6:55 | splitsSkiErg4:30Sled push1:51Sled pull2:47Burpee broad jump2:49Row4:28Farmers carry1:29Sandbag lunges3:28Wall balls4:55Run 16:14Run 25:11Run 35:25Run 45:16Run 55:49Run 65:47Run 75:50Run 85:57Full report for this race → |
| Paris 2025 9 Feb 2025team: Michel Spany, Thibaut Mangoldwhat the whole field did → | Doubles Men · team U29 | 1:20:48 | 765th of 937 | 47:07 | 25:44 | 8:01 | splitsSkiErg4:06Sled push1:20Sled pull3:04Burpee broad jump3:11Row4:34Farmers carry1:29Sandbag lunges3:31Wall balls4:29Run 15:50Run 25:20Run 35:49Run 45:58Run 56:09Run 66:06Run 76:26Run 85:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 6:05 against the typical Open Men finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:44:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
