Athlete · Open Men · 30-34 · SUI SUI

Michel Nadig

www.roxtimes.com/athletes/michel-nadig-fe6e28c2

2 HYROX races over 2 seasons. Best Open Men time: 1:16:46 at St. Gallen 2026.

Best Open Men time1:16:46St. Gallen 2026
Best Open Men place207thof 1,068 · St. Gallen 2026
Latest race1:17:06Geneva 2026 · Open Men0:20 slower than Michel's best Open Men time (1:16:46)
Strongest part of the raceSled pullfaster than 91% of Open Men at St. Gallen 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:17:001:18:001:19:00 best 1:16:46

This line shows the finish time of Michel Nadig at each race, oldest on the left; lower is faster.The best was 1:16:46 at St. Gallen (Jan 2026); Michel Nadig was 0:20 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
St. Gallen Jan 2026 Open Men 1:16:46
Geneva Oct 2026 Open Men 1:17:06

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:17:06 457th of 1,821; 137th of 435 aged 30-34 35:58 34:40 6:32 Runs 35:58 · Stations 34:40 · Roxzone 6:32

457th of 1,821 Open Men (faster than 74%). Against the 55 who finished around 1:17:04: most time gained on the eight runs (0:35), most lost on burpee broad jump (1:03). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:43 more).

Michel Nadig at HYROX Geneva 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,821 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,821 Open Men here
Run 1: 4:28 5:09 faster than 84%
SkiErg: 4:18 4:44 faster than 96%
Run 2: 4:25 4:31 faster than 56%
Sled push: 3:20 3:42 faster than 70%
Run 3: 4:24 4:55 faster than 77%
Sled pull: 3:36 4:41 faster than 91%
Run 4: 4:31 4:50 faster than 68%
Burpee broad jump: 5:55 5:33 faster than 42%
Run 5: 4:24 5:01 faster than 80%
Row: 4:30 5:01 faster than 95%
Run 6: 4:22 4:49 faster than 75%
Farmers carry: 2:08 2:06 faster than 48%
Run 7: 4:18 4:51 faster than 78%
Sandbag lunges: 4:37 5:18 faster than 69%
Run 8: 5:09 5:53 faster than 78%
Wall balls: 6:16 6:55 faster than 62%
Roxzone: 6:32 6:52 faster than 58%
Runs (8 km) 35:58 40:04 faster than 77%
Stations (8) 34:40
Finish 1:17:06 1:25:55 457th of 1,821 · faster than 74%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:16:46 207th of 1,068; 55th of 254 aged 30-34 36:42 33:38 6:32 Runs 36:42 · Stations 33:38 · Roxzone 6:32

207th of 1,068 Open Men (faster than 80%). Against the 34 who finished around 1:17:11: most time gained on the eight runs (0:57), most lost on burpee broad jump (0:56). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:14 more).

Michel Nadig at HYROX St. Gallen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,068 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,068 Open Men here
Run 1: 4:28 5:12 faster than 84%
SkiErg: 4:14 4:29 faster than 83%
Run 2: 4:37 5:01 faster than 70%
Sled push: 2:43 3:10 faster than 80%
Run 3: 4:40 5:27 faster than 83%
Sled pull: 3:40 4:49 faster than 90%
Run 4: 4:44 5:25 faster than 81%
Burpee broad jump: 5:45 5:37 faster than 47%
Run 5: 4:40 5:37 faster than 88%
Row: 4:27 4:49 faster than 86%
Run 6: 4:46 5:29 faster than 80%
Farmers carry: 1:42 2:01 faster than 78%
Run 7: 4:43 5:29 faster than 82%
Sandbag lunges: 4:47 5:10 faster than 61%
Run 8: 4:07 4:56 faster than 83%
Wall balls: 6:20 7:06 faster than 65%
Roxzone: 6:32 7:06 faster than 59%
Runs (8 km) 36:42 42:46 faster than 84%
Stations (8) 33:38
Finish 1:16:46 1:28:23 207th of 1,068 · faster than 80%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Michel has done each station

Part Best Race Typical
SkiErg 4:14 St. Gallen 2026 · best of 2 4:34
Sled push 2:43 St. Gallen 2026 · best of 2 3:04
Sled pull 3:36 Geneva 2026 · best of 2 4:57
Burpee broad jump 5:45 St. Gallen 2026 · best of 2 5:38
Row 4:27 St. Gallen 2026 · best of 2 4:53
Farmers carry 1:42 St. Gallen 2026 · best of 2 2:11
Sandbag lunges 4:37 Geneva 2026 · best of 2 5:20
Wall balls 6:16 Geneva 2026 · best of 2 7:03
Runs (8 km) 35:58 Geneva 2026 · best of 2 41:47
Roxzone 6:32 Geneva 2026 · best of 2 7:23
How to read

Each station's best across Michel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

St. Gallen 2026, against 1,068 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Micheledge = faster than everyone, centre = slowest

This chart shows where Michel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 91% of the field), weakest on BBJ (faster than 48%).

See the numbers
Part Michel: faster than
Ski 83%
Push 80%
Pull 91%
BBJ 48%
Row 87%
Carry 79%
Lunges 62%
Wall balls 65%
Roxzone 60%
Runs 84%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%
Sled push faster than 80%
Sled pull faster than 91%
Burpee broad jump faster than 48%
Row faster than 87%
Farmers carry faster than 79%
Sandbag lunges faster than 62%
Wall balls faster than 65%
Roxzone faster than 60%
Runs (8 km) faster than 84%

How much of the field Michel beat on each part of the race, at this race.Best: Sled pull (faster than 91%); weakest: Burpee broad jump (faster than 48%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster
Sled push 0:27 faster
Sled pull 1:09 faster
Burpee broad jump 0:08 slower
Row 0:22 faster
Farmers carry 0:19 faster
Sandbag lunges 0:23 faster
Wall balls 0:46 faster
Roxzone 0:34 faster
Runs (8 km) 6:04 faster

Michel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:04 faster); weakest: Burpee broad jump (0:08 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michel against the typical Open Men finisher

Michel1:16:46
4:284:144:372:434:403:404:445:454:404:274:461:424:434:474:076:206:32
Typical Open Men1:26:53
5:124:295:013:105:274:495:255:375:374:495:292:015:295:104:567:067:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michel: 36:46 running, 33:38 at the stations and 6:32 in the roxzone; the longest station was the wall balls (6:20).Below, Typical Open Men: 42:36 running, 37:11 at the stations and 7:06 in the roxzone; the longest station was the wall balls (7:06).

See the numbers
Part Michel Typical Open Men
Run 1 4:28 5:12
SkiErg 4:14 4:29
Run 2 4:37 5:01
Sled push 2:43 3:10
Run 3 4:40 5:27
Sled pull 3:40 4:49
Run 4 4:44 5:25
Burpee broad jump 5:45 5:37
Run 5 4:40 5:37
Row 4:27 4:49
Run 6 4:46 5:29
Farmers carry 1:42 2:01
Run 7 4:43 5:29
Sandbag lunges 4:47 5:10
Run 8 4:07 4:56
Wall balls 6:20 7:06
Roxzone 6:32 7:06
Finish 1:16:46 1:28:23

The race in order, left to right. A wider block than the one below is slower than typical.

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Training for the next one? Let's beat 1:16:46.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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