MEX Michel Muñoz
2 HYROX races over 2 seasons. 1 win.
One best per race type
2 results at 2 races
100th of 237 Pro Men (faster than 58%).
| Part | Time | Typical here | vs 237 Pro Men here |
|---|---|---|---|
| Run 1: | 7:21 | 6:19 | faster than 11% |
| SkiErg: | 4:09 | 4:39 | faster than 96% |
| Run 2: | 5:22 | 5:01 | faster than 33% |
| Sled push: | 13:27 | 3:34 | faster than 0% |
| Run 3: | 5:24 | 5:34 | faster than 56% |
| Sled pull: | 6:14 | 8:02 | faster than 87% |
| Run 4: | 5:13 | 5:31 | faster than 63% |
| Burpee broad jump: | 2:37 | 5:15 | fastest in the field |
| Run 5: | 5:40 | 5:43 | faster than 53% |
| Row: | 5:38 | 5:07 | faster than 12% |
| Run 6: | 5:17 | 5:37 | faster than 63% |
| Farmers carry: | 3:09 | 3:06 | faster than 48% |
| Run 7: | 5:24 | 5:35 | faster than 59% |
| Sandbag lunges: | 6:40 | 5:51 | faster than 31% |
| Run 8: | 5:57 | 6:28 | faster than 66% |
| Wall balls: | 3:32 | 8:06 | fastest in the field |
| Roxzone: | 4:55 | 7:37 | faster than 90% |
| Runs (8 km) | 45:34 | 46:19 | faster than 56% |
| Stations (8) | 45:26 | ||
| Finish | 1:35:49 | 1:37:54 | 100th of 237 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race, so it can change from race to race. A dash means the organiser did not publish that number for the result.
Mexico City 2024, against 237 Pro Men
Shape of the race
This chart shows where Michel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 0%).
See the numbers
| Part | Michel: faster than |
|---|---|
| Ski | 96% |
| Push | 0% |
| Pull | 88% |
| BBJ | 99% |
| Row | 12% |
| Carry | 48% |
| Lunges | 31% |
| Wall balls | 99% |
| Roxzone | 91% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michel beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michel's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (4:34 faster); weakest: Sled push (9:53 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michel against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michel: 45:38 running, 45:26 at the stations and 4:55 in the roxzone; the longest station was the sled push (13:27) and the shortest the burpee broad jumps (2:37).Below, Typical Pro Men: 45:48 running, 43:40 at the stations and 7:37 in the roxzone; the longest station was the wall balls (8:06).
See the numbers
| Part | Michel | Typical Pro Men |
|---|---|---|
| Run 1 | 7:21 | 6:19 |
| SkiErg | 4:09 | 4:39 |
| Run 2 | 5:22 | 5:01 |
| Sled push | 13:27 | 3:34 |
| Run 3 | 5:24 | 5:34 |
| Sled pull | 6:14 | 8:02 |
| Run 4 | 5:13 | 5:31 |
| Burpee broad jump | 2:37 | 5:15 |
| Run 5 | 5:40 | 5:43 |
| Row | 5:38 | 5:07 |
| Run 6 | 5:17 | 5:37 |
| Farmers carry | 3:09 | 3:06 |
| Run 7 | 5:24 | 5:35 |
| Sandbag lunges | 6:40 | 5:51 |
| Run 8 | 5:57 | 6:28 |
| Wall balls | 3:32 | 8:06 |
| Roxzone | 4:55 | 7:37 |
| Finish | 1:35:49 | 1:37:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 9:53 against the typical Pro Men finisher at Mexico City 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:35:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
