NED Michel Lokhorst
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:16:51 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Michel Lokhorst, Phakkamon Jirakarnanonwhole field → | Doubles Mixed · team 40-44 | 2:16:51 | 1671st of 1,801220th of 236 aged 40-44 | 1:02:47 | 59:41 | 14:28 | View results | See splits Hide splitsSkiErg5:13faster than 16%Sled push4:52faster than 3%Sled pull5:13faster than 30%Burpee broad jump9:32faster than 1%Row5:20faster than 33%Farmers carry1:49fastest 33%Sandbag lunges13:49Wall balls13:53faster than 2%Runs (8 km)1:02:47faster than 23%Roxzone14:28faster than 14%Run 17:27faster than 32%Run 26:42faster than 26%Run 36:49faster than 31%Run 46:45faster than 33%Run 58:06faster than 16%Run 68:34faster than 12%Run 76:46faster than 42%Run 811:41faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Phakkamon Jirakarnanon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,801 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 8:48 against the typical Doubles Mixed finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:16:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
