Michel Lin
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:17:04 at Paris Apr 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Oct 2025 22 Oct 2025team: Alain Cai, Michel Linwhole field → | Doubles Men · team 30-34 | 1:18:09 | 1266th of 2,072356th of 542 aged 30-34 | 44:51 | 28:09 | 5:14 | View results | See splits Hide splitsSkiErg4:38faster than 1%Sled push2:12faster than 23%Sled pull3:21fastest 35%Burpee broad jump3:22faster than 40%Row4:43faster than 17%Farmers carry1:29fastest 40%Sandbag lunges4:02faster than 38%Wall balls4:22fastest 43%Runs (8 km)44:51faster than 34%Roxzone5:14fastest 30%Run 14:38faster than 42%Run 28:16faster than 1%Run 35:14fastest 42%Run 45:21fastest 49%Run 55:16fastest 42%Run 65:13fastest 43%Run 75:12fastest 40%Run 85:44faster than 48%Full report for this race → |
| Paris Apr 2025 18 Apr 2025team: Cai Alain, Michel Linwhole field → | Doubles Men · team 30-39 | 1:17:04 | 672nd of 937369th of 494 aged 30-39 | 39:01 | 31:48 | 6:19 | View results | See splits Hide splitsSkiErg4:12faster than 29%Sled push2:21faster than 2%Sled pull3:25faster than 30%Burpee broad jump3:53faster than 22%Row4:48faster than 13%Farmers carry1:35fastest 48%Sandbag lunges4:28faster than 19%Wall balls7:06faster than 1%Runs (8 km)39:01faster than 46%Roxzone6:19fastest 44%Run 15:03faster than 45%Run 24:33fastest 47%Run 35:14faster than 29%Run 44:59faster than 41%Run 55:09faster than 38%Run 64:57faster than 47%Run 74:49fastest 39%Run 84:21fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Michel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Paris Apr 2025 · best of 2 | 4:04 |
| Sled push | 2:12 | Paris Oct 2025 · best of 2 | 1:50 |
| Sled pull | 3:21 | Paris Oct 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:22 | Paris Oct 2025 · best of 2 | 3:13 |
| Row | 4:43 | Paris Oct 2025 · best of 2 | 4:32 |
| Farmers carry | 1:29 | Paris Oct 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:02 | Paris Oct 2025 · best of 2 | 3:35 |
| Wall balls | 4:22 | Paris Oct 2025 · best of 2 | 4:23 |
| Runs (8 km) | 39:01 | Paris Apr 2025 · best of 2 | 42:19 |
| Roxzone | 5:14 | Paris Oct 2025 · best of 2 | 6:48 |
How to read
Each station's best across Michel's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris Apr 2025, against 937 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:48 against the typical Doubles Men finisher at Paris Apr 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.