BRA Michel Bressan
2 HYROX races over 1 season. Best Pro Men time: 1:36:40 at São Paulo 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michel Bressan at each race, oldest on the left; lower is faster.The best was 1:36:40 at São Paulo (Apr 2026); Michel Bressan was 0:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rio de Janeiro | Nov 2025 | Pro Men | 1:37:27 |
| São Paulo | Apr 2026 | Pro Men | 1:36:40 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
138th of 193 Pro Men (faster than 28%).
| Part | Time | Typical here | vs 193 Pro Men here |
|---|---|---|---|
| Run 1: | 5:32 | 4:38 | faster than 14% |
| SkiErg: | 4:16 | 4:21 | faster than 61% |
| Run 2: | 5:19 | 4:31 | faster than 19% |
| Sled push: | 3:37 | 3:53 | faster than 63% |
| Run 3: | 5:52 | 5:03 | faster than 20% |
| Sled pull: | 6:20 | 5:55 | faster than 43% |
| Run 4: | 6:04 | 5:03 | faster than 16% |
| Burpee broad jump: | 5:03 | 4:32 | faster than 35% |
| Run 5: | 5:52 | 5:10 | faster than 23% |
| Row: | 4:46 | 4:38 | faster than 39% |
| Run 6: | 5:24 | 4:54 | faster than 30% |
| Farmers carry: | 3:00 | 2:31 | faster than 30% |
| Run 7: | 5:31 | 4:54 | faster than 29% |
| Sandbag lunges: | 5:19 | 5:32 | faster than 56% |
| Run 8: | 5:19 | 5:14 | faster than 47% |
| Wall balls: | 8:45 | 6:25 | faster than 18% |
| Roxzone: | 10:50 | 7:02 | faster than 9% |
| Runs (8 km) | 44:48 | 39:43 | faster than 25% |
| Stations (8) | 41:06 | ||
| Finish | 1:36:40 | 1:26:01 | 138th of 193 · faster than 28% |
160th of 188 Pro Men (faster than 14%).
| Part | Time | Typical here | vs 188 Pro Men here |
|---|---|---|---|
| Run 1: | 4:25 | 3:42 | faster than 14% |
| SkiErg: | 4:41 | 4:23 | faster than 15% |
| Run 2: | 5:55 | 4:44 | faster than 12% |
| Sled push: | 4:41 | 3:35 | faster than 9% |
| Run 3: | 6:03 | 5:06 | faster than 12% |
| Sled pull: | 6:44 | 5:45 | faster than 24% |
| Run 4: | 6:04 | 5:05 | faster than 12% |
| Burpee broad jump: | 3:56 | 4:20 | faster than 65% |
| Run 5: | 6:15 | 5:15 | faster than 13% |
| Row: | 4:59 | 4:40 | faster than 17% |
| Run 6: | 6:09 | 5:06 | faster than 11% |
| Farmers carry: | 2:23 | 2:12 | faster than 36% |
| Run 7: | 6:08 | 5:12 | faster than 16% |
| Sandbag lunges: | 4:55 | 5:10 | faster than 59% |
| Run 8: | 5:49 | 4:54 | faster than 22% |
| Wall balls: | 8:56 | 6:11 | faster than 11% |
| Roxzone: | 9:33 | 5:33 | faster than 5% |
| Runs (8 km) | 46:43 | 39:31 | faster than 16% |
| Stations (8) | 41:15 | ||
| Finish | 1:37:27 | 1:21:32 | 160th of 188 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Michel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | São Paulo 2026 · best of 2 | 4:17 |
| Sled push | 3:37 | São Paulo 2026 · best of 2 | 3:45 |
| Sled pull | 6:20 | São Paulo 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:56 | Rio de Janeiro 2025 · best of 2 | 4:25 |
| Row | 4:46 | São Paulo 2026 · best of 2 | 4:35 |
| Farmers carry | 2:23 | Rio de Janeiro 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:55 | Rio de Janeiro 2025 · best of 2 | 5:03 |
| Wall balls | 8:45 | São Paulo 2026 · best of 2 | 6:49 |
| Runs (8 km) | 44:48 | São Paulo 2026 · best of 2 | 36:58 |
| Roxzone | 9:33 | Rio de Janeiro 2025 · best of 2 | 6:13 |
How to read
Each station's best across Michel's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
São Paulo 2026, against 193 Pro Men
Shape of the race
This chart shows where Michel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 64% of the field), weakest on Roxzone (faster than 10%).
See the numbers
| Part | Michel: faster than |
|---|---|
| Ski | 61% |
| Push | 64% |
| Pull | 44% |
| BBJ | 36% |
| Row | 39% |
| Carry | 31% |
| Lunges | 56% |
| Wall balls | 18% |
| Roxzone | 10% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michel beat on each part of the race, at this race.Best: Sled push (faster than 64%); weakest: Roxzone (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michel's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:16 faster); weakest: Runs (8 km) (5:05 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michel against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michel: 44:54 running, 41:07 at the stations and 10:50 in the roxzone; the longest station was the wall balls (8:45).Below, Typical Pro Men: 39:27 running, 37:47 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Michel | Typical Pro Men |
|---|---|---|
| Run 1 | 5:32 | 4:38 |
| SkiErg | 4:16 | 4:21 |
| Run 2 | 5:19 | 4:31 |
| Sled push | 3:37 | 3:53 |
| Run 3 | 5:52 | 5:03 |
| Sled pull | 6:20 | 5:55 |
| Run 4 | 6:04 | 5:03 |
| Burpee broad jump | 5:03 | 4:32 |
| Run 5 | 5:52 | 5:10 |
| Row | 4:46 | 4:38 |
| Run 6 | 5:24 | 4:54 |
| Farmers carry | 3:00 | 2:31 |
| Run 7 | 5:31 | 4:54 |
| Sandbag lunges | 5:19 | 5:32 |
| Run 8 | 5:19 | 5:14 |
| Wall balls | 8:45 | 6:25 |
| Roxzone | 10:50 | 7:02 |
| Finish | 1:36:40 | 1:26:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:48 against the typical Pro Men finisher at São Paulo 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
